Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: September 30 - October 6

Monday

Fitness

Warm up

 

Low Impact Cardio 

Daily Chronicles

September 30

Puzzle

 

Autumn Word Search 

Solution

Weekly Class

Yoga Class 

Conversation Prompts

Ask someone in your house or a friend over the phone: Are there any upcoming events you’re planning on going to?

Virtual Tour

Theme: City Tours

Welcome to Murren and Lauterbrunnen

 

Tuesday

Fitness

 

5 minute: Beginner Balance Exercises

Daily Chronicles

October 1

Puzzles

How Many?

Solution

National Day

Happy International Coffee Day!! In my opinion this is probably the most important day ever, if coffee did not exist, I don’t know what I would do!! 

Learn more:

https://nationaltoday.com/international-coffee-day/ 

https://ico.org/international-coffee-day/ 

33 ways to spruce up your coffee game:

https://tasty.co/article/michelleno/coffee-drinks-recipes

Conversation Prompts

Ask someone in your house or a friend over the phone: What is the most interesting plot you’ve read lately?

Virtual tour

Theme: City Tours

Welcome to Hannover
 
Wednesday

Fitness

Warm up

 

Whole Body Chair Workout 

You’ll need: a chair

Daily Chronicles

October 2

Puzzles

Wordle

Daily Recipe

Pasta alla Vodka

Conversation Prompts

Ask someone in your house or a friend over the phone: What three words best describe you?

Virtual tour

Theme: City Tours

Welcome to Milan

Thursday

Fitness

 

12 Minute General Workout

Daily Chronicles

October 3

Puzzles

 

Pyramid Match Game

Solution

Music

40s Jams

Conversation Prompts

Ask someone in your house or a friend over the phone: What’s your favourite number, and why?

Virtual tour

Theme: City Tours 

Welcome to Goslar

Friday

Fitness

Warm up

 

Stronger Bones & Muscles

You’ll need: a chair

 

Daily Chronicles

October 4

Puzzles

Hangman

Crafts

Step by step: No-Sew Baseball Pillow Craft

Conversation Prompts

Ask someone in your house or a friend over the phone: What is the most useful thing you own?

Virtual tour

Theme: City Tours

Welcome to Frankfurt

Saturday

Fitness

 

25 Minute Walk & Dance

Daily Chronicles

October 5

Puzzles

 

What's missing?

Solution

Documentary/Gameshows

Bizarre Animals

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you think of tattoos? Do you have any, or did you ever want any?

Virtual tour

Theme: City Tours 

Welcome to Prague

Sunday

Fitness

 

Sunday Core Workout

You’ll need: a chair

 

Daily Chronicles

October 6

Puzzle

City Spots Crossword 

Solution

Sunday Snacks

Sopa de Fideo Soup Recipe

Conversation Prompts

Ask someone in your house or a friend over the phone: If you could have any animal as a pet, what would you choose?

Virtual tour

Theme: City Tours

Welcome to Dinant Town

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
vector woman sitting on cloud with laptop