Virtual Social Recreation
Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.
Some daily activities courtesy of Activity Connection and Golden Carers
Activities: November 24 - November 30
- Monday
-
Fitness
10 must do exercises for older adults
https://www.youtube.com/shorts/xVdKRNiAmqI
Daily Chronicles
Puzzles
Craft
Christmas crafts https://www.youtube.com/watch?v=v9jih_s9lQU
Conversation Prompts
Ask someone in your house or a friend over the phone: What do you like most about Christmas?
Virtual tour
Aspen Colorado Cinematic walking tour
- Tuesday
-
Fitness
4 exercises for older adults
https://www.youtube.com/shorts/tbKnosts3_U
Daily Chronicles
Puzzle
Recipe
No bake Christmas recipes
https://www.youtube.com/watch?v=1jdXBKpiqYA
Conversation Prompts
Ask someone in your house or a friend over the phone: Do you like Winter?
Virtual tour
Virtual tour of Vancouvers mall at Christmas
- Wednesday
-
Fitness
Chair exercises for seniors https://www.youtube.com/shorts/d5Q3oXgHlhk
Daily Chronicles
Puzzle
Recipe
Christmas treats
https://www.youtube.com/shorts/Z9sNoYyhqxM
Conversation Prompts
Ask someone in your house or a friend over the phone: Do you remember your first Macy’s day parade?
Virtual Tour
Strasbourg: The most beautiful Christmas market
- Thursday
-
Fitness
5 exercises if you’re above 60
https://www.youtube.com/shorts/nlD_ZEW3T_E
Daily Chronicles
Puzzles
American Thanksgiving word search
Music
50 most beautiful Christmas music
https://www.youtube.com/watch?v=370u5VoGPwc&list=RD370u5VoGPwc&star t_radio=1
Conversation Prompts
Ask someone in your house or a friend over the phone: Will you watch the Macy’s day parade today?
Virtual tour
Quebec City at Christmas
- Friday
-
Fitness
Tai Chi for seniors
https://www.youtube.com/shorts/TgOLQ5QO6k4
Daily Chronicles
Puzzles
Craft
Christmas crafts
https://www.youtube.com/shorts/QtXRnAwvBFM
Conversation Prompts
Ask someone in your house or a friend over the phone: What’s your favorite Christmas movie?
Virtual tour
Christmas in New Orleans
- Saturday
-
Fitness
5 morning exercises for stronger legs
https://www.youtube.com/shorts/qAhqPSv7EsQ
Daily Chronicles
Puzzles
Associated with the Holidays word search
Documentary / Educational Video
Origins of Christmas
https://www.youtube.com/watch?v=Ots9y_xcaX8
Conversation Prompts
Ask someone in your house or a friend over the phone: What was the best Christmas gift you ever received?
Virtual tour
A Victorian Christmas tour
- Sunday
-
Fitness
15 minute chair exercises
https://www.youtube.com/watch?v=HwES4OSc9H8
Daily Chronicles
Puzzles
Craft
Christmas crafts https://www.youtube.com/watch?v=CKi7dPG2abQ
Conversation Prompts
Ask someone in your house or a friend over the phone: What’s your favorite Christmas song?
Virtual tour
Santa Claus village
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them
Recollections book - Create a life story book using our guided questions.
Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.
By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.
Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need