Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: November 24 - November 30

Monday

Fitness

10 must do exercises for older adults

https://www.youtube.com/shorts/xVdKRNiAmqI

Daily Chronicles

November 24

Puzzles

Winter Wonderland word search

Craft

Christmas crafts https://www.youtube.com/watch?v=v9jih_s9lQU

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you like most about Christmas?

Virtual tour

Aspen Colorado Cinematic walking tour

https://www.youtube.com/watch?v=a3Dqxkd29fw

Tuesday

Fitness

4 exercises for older adults

https://www.youtube.com/shorts/tbKnosts3_U

Daily Chronicles

November 25

Puzzle

Christmas word search

Recipe

No bake Christmas recipes

https://www.youtube.com/watch?v=1jdXBKpiqYA

Conversation Prompts    

Ask someone in your house or a friend over the phone: Do you like Winter?

Virtual tour

Virtual tour of Vancouvers mall at Christmas

https://www.youtube.com/watch?v=ZYGT-zjlWaE

 
Wednesday

Fitness

Chair exercises for seniors https://www.youtube.com/shorts/d5Q3oXgHlhk

Daily Chronicles

November 26

Puzzle

Christmas food word search

Recipe

Christmas treats

https://www.youtube.com/shorts/Z9sNoYyhqxM

Conversation Prompts

Ask someone in your house or a friend over the phone: Do you remember your first Macy’s day parade?

Virtual Tour

Strasbourg: The most beautiful Christmas market

https://www.youtube.com/watch?v=qTlbDMwf7tg

Thursday

Fitness

5 exercises if you’re above 60

https://www.youtube.com/shorts/nlD_ZEW3T_E

Daily Chronicles

November 27

Puzzles

American Thanksgiving word search

Music

50 most beautiful Christmas music

https://www.youtube.com/watch?v=370u5VoGPwc&list=RD370u5VoGPwc&star t_radio=1

Conversation Prompts

Ask someone in your house or a friend over the phone: Will you watch the Macy’s day parade today?

Virtual tour

Quebec City at Christmas

https://www.youtube.com/watch?v=2xJm5z6Ev98

Friday

Fitness

Tai Chi for seniors

https://www.youtube.com/shorts/TgOLQ5QO6k4

Daily Chronicles

November 28

Puzzles

Santa Claus word search

Craft

Christmas crafts

https://www.youtube.com/shorts/QtXRnAwvBFM

Conversation Prompts    

Ask someone in your house or a friend over the phone: What’s your favorite Christmas movie?

Virtual tour

Christmas in New Orleans

https://www.youtube.com/watch?v=obM2V9eNwAQ

Saturday

Fitness

5 morning exercises for stronger legs

https://www.youtube.com/shorts/qAhqPSv7EsQ

Daily Chronicles

November 29

Puzzles

Associated with the Holidays word search

Documentary / Educational Video

Origins of Christmas

https://www.youtube.com/watch?v=Ots9y_xcaX8

Conversation Prompts    

Ask someone in your house or a friend over the phone: What was the best Christmas gift you ever received?

Virtual tour

A Victorian Christmas tour

https://www.youtube.com/watch?v=XzYP71OmUSw

Sunday

Fitness

15 minute chair exercises

https://www.youtube.com/watch?v=HwES4OSc9H8

Daily Chronicles

November 30

Puzzles

Winter word search

Craft

Christmas crafts https://www.youtube.com/watch?v=CKi7dPG2abQ

Conversation Prompts    

Ask someone in your house or a friend over the phone: What’s your favorite Christmas song?

Virtual tour

Santa Claus village

https://www.youtube.com/watch?v=5Y45L5lYVuo

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
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