Virtual Social Recreation
Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.
Some daily activities courtesy of Activity Connection and Golden Carers
Activities: November 17 - November 23
- Monday
-
Fitness
Low impact walking
https://www.youtube.com/watch?v=jgmwEuteZp8
Daily Chronicles
Puzzles
Craft
I remember better when I paint
https://www.youtube.com/watch?v=54AtoQVGfwUConversation Prompts
Ask someone in your house or a friend over the phone: When do you like your first snow fall?
Virtual tour
Norway
- Tuesday
-
Fitness
10 minute gentle cardio
https://www.youtube.com/watch?v=8AprIDmk0FY
Daily Chronicles
Puzzle
Play a tune word search
SolutionHistory
This month in History: November
https://www.youtube.com/watch?v=oXlRGELqlwU
Conversation Prompts
Ask someone in your house or a friend over the phone: Do you plan on watching the Macy's Day Parade?
Virtual tour
China
- Wednesday
-
Fitness
Boost your strength https://www.youtube.com/watch?v=zT7lb3zhV5I
Daily Chronicles
Puzzle
I love guitar word search
Solution hereArt
Art therapy for Alzheimer's
https://www.youtube.com/watch?v=mvzrY1-gCmA
Conversation Prompts
Ask someone in your house or a friend over the phone: When do you think is right to start preparing Christmas?
Virtual Tour
Mexico
- Thursday
-
Fitness
5 essential exercises for seniors
https://www.youtube.com/watch?v=IL3E0SGEWl0
Daily Chronicles
Puzzles
Music
November mood music
https://www.youtube.com/watch?v=QuiMRFMcCXI&list=RDQuiMRFMcCXI&start_ra dio=1
Conversation Prompts
Ask someone in your house or a friend over the phone: What is your favourite Christmas song?
Virtual tour
London
- Friday
-
Fitness
Seated exercises for older adults
https://www.youtube.com/watch?v=8BcPHWGQO44
Daily Chronicles
Puzzles
Music
Cosy Autumn jazz
https://www.youtube.com/watch?v=UNyZMQlAP48&list=RDUNyZMQlAP48&start_r adio=1
Conversation Prompts
Ask someone in your house or a friend over the phone: Who is your favorite Christmas crooner?
Virtual tour
Los Angeles
- Saturday
-
Fitness
Balance exercises for seniors
https://www.youtube.com/watch?v=MJLHMUa7WYs
Daily Chronicles
Puzzles
Documentary / Educational Video
Autumn: Wildlife documentary
https://www.youtube.com/watch?v=6Rxd1Q3gOjM
Conversation Prompts
Ask someone in your house or a friend over the phone: Do you like ice skating?
Virtual tour
The Louvre
https://www.youtube.com/watch?v=6vuFh6NNa70&list=PL2gdd02vv9DSrhP5HH_Nm4 V2GmD94Y6gx
- Sunday
-
Fitness
Senior fitness
https://www.youtube.com/watch?v=zcok_TrmZOM
Daily Chronicles
Puzzles
Video
Autumn: Scenic Relaxation video
https://www.youtube.com/watch?v=ejUuYrSXwP8Conversation Prompts
Ask someone in your house or a friend over the phone: What is your favorite childhood memory from this time of year?
Virtual tour
Egyptian Museum walking
https://www.youtube.com/watch?v=EdCReWs6- wI&list=PL2gdd02vv9DSrhP5HH_Nm4V2GmD94Y6gx&index=3
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them
Recollections book - Create a life story book using our guided questions.
Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.
By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.
Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need