Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities December 22nd-December 28th
- Monday
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Today in History
1882 - The first Christmas tree decorated with electric lights. Edward H. Johnson, an associate of inventor Thomas Edison and Vice President of the Edison Electric Light Company, became the first person to decorate a Christmas tree with electric lights. The tree was displayed at his residence in New York City.
Born this Day
Ralph Fiennes (born on December 22, 1962) is an English actor known for his performances on stage and screen. He gained widespread acclaim for his portrayal of Voldemort in the "Harry Potter" film series. Additionally, Fiennes has delivered memorable performances in films like "Schindler's List," "The English Patient," and "The Grand Budapest Hotel."
Jordin Sparks (born on December 22, 1989) is an American singer. She rose to fame as the winner of the sixth season of "American Idol" in 2007. Her powerful vocals and stage presence elevated her music career, resulting in hit singles like "No Air" and "Tattoo." Beyond music, Sparks has also ventured into acting and Broadway.
Hector Elizondo (born on December 22, 1936) is an American actor known for his performances in film and television. He has appeared in numerous acclaimed films such as "Pretty Woman," "The Princess Diaries," and "Runaway Bride."
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1958 - The Tokyo Tower opens to the public. The Tokyo Tower is a symbol of Japan's capital. Inspired by the Eiffel Tower in Paris, it was completed in 1958 and stands at 333 metres. It serves not only as a broadcast antenna for television and radio but also as a popular tourist destination, attracting millions of visitors annually.
Born this Day
Eddie Vedder (born on December 23, 1964) is an American musician, singer, and songwriter, best known as the lead vocalist and one of the founding members of the rock band Pearl Jam. Vedder's contributions to Pearl Jam and his solo work have earned him widespread acclaim and accolades, solidifying his place as a respected figure in rock music.
Susan Lucci (born on December 23, 194) is an American actress and television personality. She is well-known for her portrayal of Erica Kane on the long-running daytime soap opera "All My Children." Lucci's talent, charisma, and dedication to her craft earned her numerous award nominations before finally winning a Daytime Emmy Award for Outstanding Lead Actress.
Finn Wolfhard (born on December 23, 2002) is a Canadian actor and musician who gained prominence for his role as Mike Wheeler in the acclaimed Netflix series "Stranger Things." Beyond "Stranger Things," Wolfhard appeared in various films, including the horror blockbuster "It" and its sequel. Additionally, he is a guitarist and vocalist for the indie rock band The Aubreys.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1955 - NORAD’s Santa tracking service begins. This annual event has evolved into a cherished Christmas tradition, wherein the North American Aerospace Defense Command (NORAD) monitors Santa Claus delivering gifts to children worldwide. The tradition originated from a printing mistake in a Sears catalog that encouraged kids to contact Santa Claus, featuring the telephone number of the Continental Air Defense Command (CONAD) Center in Colorado Springs. This innocent error sparked the tradition of tracking Santa's sleigh as it travels the globe on Christmas Eve.
Born this Day
Ryan Seacrest (born December 24, 1974) is a television host, producer, and radio personality. Ryan Seacrest gained fame as the host of the singing competition "American Idol." His career spans various roles in broadcasting, including hosting a syndicated radio show and anchoring the New Year's Eve program, "Dick Clark's New Year's Rockin' Eve." Seacrest is also a successful producer, contributing to numerous television shows.
Ricky Martin (born December 24, 1971) is a Puerto Rican singer, actor, and author. Ricky Martin gained international fame with his hit song "Livin' la Vida Loca." Martin's career includes successful albums, acting roles, and advocacy for humanitarian causes, particularly for children's rights.
Stephenie Meyer (born December 24, 1973) is a best-selling author. Stephenie Meyer achieved worldwide recognition for her popular young adult vampire romance series, "Twilight." Her books became a cultural phenomenon, resulting in a successful film franchise. Meyer's imaginative storytelling captivated readers globally and left an enduring impact on popular culture.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
Christmas Day - Religious traditions include attending church services, reading the Nativity story, and singing Christmas carols. Cultural customs often involve decorating Christmas trees, exchanging gifts, and enjoying festive meals with family and friends. Iconic figures like Santa Claus. The holiday season is marked by themes of peace, love, and generosity, making it a cherished time for reflection and togetherness.
Born this Day
Isaac Newton (born on December 25, 1642) was a Physicist, Mathematician, and Astronomer. Isaac Newton is one of the most influential scientists in history. He formulated the laws of motion and universal gravitation. His work also contributed to calculus and optics.
Annie Lennox (Born on December 25, 1954) is a singer, songwriter, and activist. Annie Lennox is a Scottish musician and lead vocalist of the Eurythmics, known for hits like “Sweet Dreams (Are Made of This).” She has also had a successful solo career and is a dedicated humanitarian and activist.
Humphrey Bogart (Born on December 25, 1899) was an actor. Humphrey Bogart is celebrated for his roles in classic films such as “Casablanca”, “The Maltese Falcon”, and “The Big Sleep”.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1966 - The first Kwanzaa. The first day of the first Kwanzaa is celebrated in Los Angeles under the direction of Maulana Karenga, the chair of Black Studies at California State University at Long Beach. The seven-day holiday, which has strong African roots, was designed by Dr. Karenga as a celebration of African American family, community, and culture.
Born this Day
Jared Leto (Born on December 26, 1971) is an actor and musician. Jared Leto is an Academy Award-winning actor known for his roles in “Dallas Buyers Club”, “Requiem for a Dream”, and “Suicide Squad” (as the Joker). He is also the lead vocalist of the rock band “Thirty Seconds to Mars”.
Kit Harington (Born on December 26, 1986) is an actor. Kit Harington is best known for playing Jon Snow in the hit HBO series “Game of Thrones”. His portrayal of the brooding hero earned him critical acclaim and international fame.
Chris Daughtry (Born on December 26, 1979) is a singer and songwriter. Chris Daughtry gained fame as a finalist on “American Idol” (Season 5). He went on to form the band “Daughtry”, whose debut album became one of the fastest-selling rock albums in the U.S.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1831 - Charles Darwin Embarks on the HMS Beagle Voyage. Charles Darwin set sail aboard the HMS Beagle, beginning a five-year journey that would profoundly influence science. During this expedition, Darwin collected specimens and made observations that eventually led to the development of his theory of evolution by natural selection, published in “On the Origin of Species” in 1859.
Born this Day
Louis Pasteur (born on December 27, 1822) was a Scientist and Microbiologist. Louis Pasteur made groundbreaking discoveries in microbiology, including the development of the pasteurization process and vaccines for rabies and anthrax. His work laid the foundation for modern germ theory.
Marlene Dietrich (born on December 27, 1901) was an actress and singer. Marlene Dietrich was a German-American actress and cabaret singer known for her glamorous persona and roles in films like “The Blue Angel” and “Morocco”.
Timothée Chalamet (Born on December 27, 1995) is an actor. Timothée Chalamet is a rising Hollywood star, acclaimed for his roles in films like “Call Me by Your Name” (which earned him an Oscar nomination), “Dune”, and “Little Women”.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1949 - The founding of the National Basketball Association (NBA). On this day, the Basketball Association of America (BAA) merged with the National Basketball League (NBL) to form the NBA. This merger created a professional basketball league that would go on to become one of the most popular and influential sports organizations in the world. The NBA has since grown into a global phenomenon, with stars like Michael Jordan, LeBron James, and Kobe Bryant becoming household names.
Born this Day
Denzel Washington (Born on December 28, 1954) is an actor, director, and producer. Denzel Washington is an Academy Award-winning actor known for roles in films like “Training Day”, “Glory”, “Malcolm X”, and “Fences”.
John Legend (Born on December 28, 1978) is a singer, songwriter, and producer. John Legend is an EGOT winner (Emmy, Grammy, Oscar, and Tony) known for his soulful music and hits like “All of Me” and “Ordinary People”. He is also a prominent advocate for social justice and philanthropy.
Stan Lee (born on December 28, 1922) was a comic book writer, editor, and publisher. Stan Lee was the legendary co-creator of iconic Marvel characters such as Spider-Man, Iron Man, the X-Men, and the Avengers. His work revolutionized the comic book industry and has had a lasting cultural impact.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19