Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities August 25th - August 31st
- Monday
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Today in History
2011 - The release of "The Adventures of Tintin: The Secret of the Unicorn," a film directed by Steven Spielberg. "The Adventures of Tintin: The Secret of the Unicorn" is a motion-capture animated film based on the classic Belgian comic series "The Adventures of Tintin," created by Hergé. The film features the adventures of a young reporter named Tintin, his dog Snowy, and his friend Captain Haddock as they embark on a quest to uncover the secrets of a mysterious ship.
Born this Day
Sean Connery (born on August 25, 1930) was a Scottish actor and film producer, renowned for his role as James Bond. Connery's portrayal of the iconic spy in films such as "Dr. No," "From Russia with Love," and "Goldfinger" established him as one of the greatest actors of his generation. His career spanned over five decades, during which he earned numerous awards, including an Academy Award for Best Supporting Actor for his role in "The Untouchables."
Leonard Bernstein (born on August 25, 1918) was an American composer, conductor, and educator known for his contributions to classical and musical theater. He is best remembered for his work on the Broadway musical "West Side Story," which remains one of the most influential and popular musicals in history. Bernstein also conducted major orchestras, including the New York Philharmonic, and composed notable works such as "Candide" and "Symphony No. 1: Jeremiah."
Chris Pine (born on August 25, 1980) is an American actor known for his roles in both film and television. Pine gained widespread recognition for his portrayal of Captain James T. Kirk in the rebooted "Star Trek" film series. His career includes a range of roles in films such as "Wonder Woman," "Into the Woods," and "Hell or High Water," showcasing his versatility and acting range.
Quote of the Day
Humour of the Day
Music of the Day
Out of My League – Fitz and The Tantrums https://www.youtube.com/watch?v=I-QmZpLWjHc
Talladega – Eric Church https://www.youtube.com/watch?v=amCklYsfUCw
Can’t Help Falling in Love with You – Elvis Presley https://www.youtube.com/watch?v=vGJTaP6anOU
Wellness of the Day
Yoga for Gut Health https://www.youtube.com/watch?v=p433HzhvB44
7 Recipes You Can Make In 5 Minutes https://www.youtube.com/watch?v=9_5wHw6l11o
Take 5 for Self-care
Remember your sunscreen! The warm weather is finally here, but don’t forget your sunscreen if you will be outside for longer than a couple minutes. You can still get a sunburn with a low UV index and even when it’s cloudy.
- Tuesday
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Today in History
1920 - The ratification of the 19th Amendment to the United States Constitution. This amendment granted women the right to vote, marking a significant victory for the women's suffrage movement in the U.S. The date is celebrated annually as Women's Equality Day to commemorate this milestone in the fight for gender equality.
Born this Day
Macaulay Culkin (born on August 26, 1980) is an American actor and musician, best known for his role as Kevin McCallister in the popular "Home Alone" film series. Despite his early success, Culkin took a hiatus from acting in the mid-1990s to focus on his personal life. In recent years, he has returned to the public eye, engaging in various artistic projects and forming a comedy rock band called The Pizza Underground.
Melissa McCarthy (born on August 26, 1970) is an American actress, comedian, writer, and producer known for her versatile roles in both comedy and drama. McCarthy gained widespread recognition for her portrayal of Sookie St. James on the television series "Gilmore Girls." However, it was her role in the 2011 comedy film "Bridesmaids" that catapulted her to stardom, earning her an Academy Award nomination. McCarthy has since become a leading figure in Hollywood, starring in films like "Spy," "The Heat," and "Can You Ever Forgive Me?"
Chris Pine (born on August 26, 1980) is an American actor known for his leading roles in blockbuster films and franchises. He first gained attention for his role as James T. Kirk in the "Star Trek" reboot series, starting in 2009, where he reimagined the iconic character originally portrayed by William Shatner. Pine has since starred in a variety of successful films, including "Wonder Woman," where he played Steve Trevor, and "Hell or High Water," for which he received critical acclaim.
Quote of the Day
Humour of the Day
Music of the Day
Maps – Maroon 5 https://www.youtube.com/watch?v=EZW_fk3BFqU
It Goes Like This – Thomas Rhett https://www.youtube.com/watch?v=I4keD5Qvya4
Tumbling Dice – The Rolling Stones https://www.youtube.com/watch?v=xcym7M1Obb8
Wellness of the Day
10 Minute Mindfulness Meditation https://www.youtube.com/watch?v=Xl_B45DpMLU
9 Minute HIIT Workout for Beginners https://www.youtube.com/watch?v=jWCm9piAwAU
Take 5 for Self-care
Hydrate: it’s very easy to get dehydrated when the weather is warm. The more you sweat and the more you are physically active, the more water you need to drink!
- Wednesday
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Today in History
1930 - The first successful flight of a liquid-fueled rocket by Robert H. Goddard. This event marked a significant milestone in the history of space exploration, as Goddard's work laid the foundation for modern rocketry and space travel. His experiments with liquid-fueled rockets eventually led to the development of more advanced rocket technology, making space exploration possible.
Born this Day
Aaron Paul (born on August 27, 1979) is an American actor best known for his role as Jesse Pinkman in the critically acclaimed TV series “Breaking Bad”. His portrayal earned him three Primetime Emmy Awards for Outstanding Supporting Actor in a Drama Series. Beyond “Breaking Bad”, Paul has appeared in films like “Need for Speed” and provided voice work for the animated series “BoJack Horseman”.
Paul Reubens (born on August 27, 1952) was an American actor, comedian, and writer best known for his character Pee-wee Herman. Reubens created the character in the late 1970s, which became a cultural phenomenon in the 1980s through the television show “Pee-wee's Playhouse” and films like “Pee-wee's Big Adventure”. Pee-wee Herman's quirky, childlike persona, combined with Reubens' unique comedic style, made him a beloved figure in pop culture.
Alexa PenaVega (born on August 27, 1988) is an American actress and singer who gained fame as Carmen Cortez in the “Spy Kids” film series. Beyond “Spy Kids”, PenaVega has appeared in various television shows, including “Nashville” and “Dancing with the Stars”. She continues to work in film and television, often alongside her husband, actor Carlos PenaVega.
Quote of the Day
Humour of the Day
Music of the Day
Past Life – Arkells & Cold War Kids https://www.youtube.com/watch?v=K7fT9nRy52I
Lucky – Jade Eagleson https://www.youtube.com/watch?v=qzylzqKoZH0
Mustang Sally – Commitments https://www.youtube.com/watch?v=w6iSeCTiU88
Wellness of the Day
Fill Your Cup Yoga https://www.youtube.com/watch?v=H4dVbaLqg84
5 Homemade Popsicle Recipes https://www.youtube.com/watch?v=6Qbh9gkbWUA
Take 5 for Self-care
Try essential oils: essential oils can be diffused into the air to help promote relaxation. Some of my favourites are lavender essential oil and eucalyptus!
- Thursday
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Today in History
1963 - Martin Luther King Jr.'s "I Have a Dream" Speech. On August 28, 1963, during the March on Washington for Jobs and Freedom, Dr. Martin Luther King Jr. delivered his iconic "I Have a Dream" speech on the steps of the Lincoln Memorial in Washington, D.C. This speech became a defining moment in the American Civil Rights Movement.
Born this Day
Jack Black (born on August 28, 1969) is an American actor, comedian, and musician. He rose to fame with roles in movies like "School of Rock," where he played a passionate and unorthodox music teacher, and the "Kung Fu Panda" series, where he voiced the lovable protagonist, Po. Black is also one half of the comedic rock duo Tenacious D, alongside Kyle Gass.
Shania Twain (born on August 28, 1965) is a Canadian singer and songwriter who became one of the most successful and best-selling female artists in country music history. Twain is known for hits like "Man! I Feel Like a Woman!" and "You're Still the One." Her album "Come On Over" is one of the best-selling albums of all time.
Armie Hammer (born on August 28, 1986) is an American actor who gained widespread recognition for his role as the Winklevoss twins in the 2010 film "The Social Network." He continued to build his career with notable performances in movies like "Call Me by Your Name," where he played Oliver, earning critical acclaim for his role in this romantic drama.
Quote of the Day
Humour of the Day
Music of the Day
Mean – Taylor Swift https://www.youtube.com/watch?v=jYa1eI1hpDE
Young Once – Sam Hunt https://www.youtube.com/watch?v=G3KT-2fBIZo
Stairway to Heaven – Led Zeppelin https://www.youtube.com/watch?v=X791IzOwt3Q
Wellness of the Day
Chair Cardio Workout https://www.youtube.com/watch?v=PXfS7CWM7lQ
Easy Flower Painting https://www.youtube.com/watch?v=wxlM-dntQ6c
Take 5 for Self-care
Incorporate fresh fruits and vegetables into your diet. These are super important in maintaining your overall health!
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Friday
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Today in History
1983 - The premiere of Michael Jackson's iconic music video for the song "Thriller." The music video became a cultural phenomenon, known for its elaborate choreography, special effects, and memorable scenes, such as the famous zombie dance. Michael Jackson's birthday is also on August 29, which added to the significance of the release date. "Thriller" remains one of the most famous and influential music videos of all time.
Born this Day
Michael Jackson (born on August 29, 1958) was an American singer, songwriter, and dancer who became one of the most significant cultural figures of the 20th century. He rose to fame as a child with his family group, the Jackson 5, and later achieved unprecedented solo success with albums like *Thriller*, *Bad*, and *Dangerous*. His innovative music videos, signature dance moves like the moonwalk, and his influence on pop music and fashion have left a memorable mark on the entertainment industry.
Lea Michele (born on August 29, 1986) is an American actress, singer, and author best known for her role as Rachel Berry on the television show “Glee”. Her performance on the show earned her critical acclaim and several awards, including a Screen Actors Guild Award and nominations for Emmy and Golden Globe Awards. Michele began her career on Broadway, starring in productions like “Les Misérables” and “Spring Awakening”. In addition to acting, she has released music albums and written books on health and lifestyle.
Liam Payne (born on August 29, 1993) is an English singer and songwriter who gained fame as a member of the globally successful boy band One Direction. The group, formed on the British talent show *The X Factor*, went on to become one of the best-selling music artists worldwide, with hits like "What Makes You Beautiful" and "Story of My Life." After the band went on hiatus, Payne pursued a solo career, releasing singles like "Strip That Down" and "Bedroom Floor."
Quote of the Day
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Humour of the Day
Music of the Day
One – Mary J Blige & U2 https://www.youtube.com/watch?v=ZpDQJnI4OhU
Truck Yeah – Tim McGraw https://www.youtube.com/watch?v=rf7GfUORHtw
The Boys Are Back In Town – Thin Lizzy https://www.youtube.com/watch?v=nN120kCiVyQ
Wellness of the Day
Take 5 Yoga Break https://www.youtube.com/watch?v=nQFf38xeBww
5 Minute Mindful Breathing https://www.youtube.com/watch?v=I-SFdhVwrVA
Take 5 for Self-care
Find a hobby: hobbies can help us to relax and find happiness! Try reading a book, doing a craft, or trying a new activity such as yoga, Zumba, or fishing.
- Saturday
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Today in History
1994 - The television show “Friends” premiered on NBC. Created by David Crane and Marta Kauffman, the series follows the lives of six friends—Rachel, Ross, Monica, Chandler, Joey, and Phoebe—living in New York City. The show was praised for its sharp writing, memorable characters, and its mix of humor and heartfelt moments. It went on to become one of the most popular and influential sitcoms of all time, winning numerous awards and continuing to enjoy strong popularity through streaming platforms.
Born this Day
Cameron Diaz (born August 30, 1972) is an American actress, author, and former model. She first gained fame with her role in "The Mask" alongside Jim Carrey, which launched her into stardom. Diaz went on to star in a series of successful films, including "There's Something About Mary", "Charlie's Angels", and "Shrek", where she voiced the character Princess Fiona.
Andy Roddick (born August 30, 1982) is a former American professional tennis player who was one of the sport's top competitors during the early 2000s. He won the U.S. Open in 2003, which was his only Grand Slam singles title, and was ranked world No. 1 in the same year. Known for his powerful serve, which was one of the fastest in tennis history, Roddick was a consistent presence in the top ranks of men's tennis for nearly a decade. He retired from professional tennis in 2012 but remains involved in the sport through commentary and charity work.
Bebe Rexha (born August 30, 1989) is an American singer, songwriter, and record producer. She first gained recognition as a songwriter, co-writing Eminem and Rihanna's hit single "The Monster," which won a Grammy Award for Best Rap/Sung Collaboration in 2015. Rexha later transitioned into a successful solo career with hits like "Me, Myself & I" (with G-Eazy), "I Got You," and "Meant to Be" (with Florida Georgia Line), the latter of which topped the Billboard Hot Country Songs chart for a record-breaking 50 weeks.
Quote of the Day
Humour of the Day
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Music of the Day
By Your Side – Sade https://www.youtube.com/watch?v=C8QJmI_V3j4
Anthem – Brett Kissel https://www.youtube.com/watch?v=0caf-6V_GsE
You Were Meant for Me - Jewel https://www.youtube.com/watch?v=4WW4qcmrJ3E
Wellness of the Day
All is Well – Meditation https://www.youtube.com/watch?v=pQaUNPS8zkI
Standing Core & Glute Exercises for Seniors https://www.youtube.com/watch?v=-btBxA9jVJo
Take 5 for Self-care
Listen to music: music can help boost your mood throughout the day. Try listening to new genre, or some of your old favourites!
- Sunday
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Today in History
2019 - The largest balloon drop took place in Times Square, New York City. This event was organized by the Times Square Alliance and was part of their annual celebration to mark the end of summer. The balloon drop featured over 100,000 balloons and was designed to create a festive and colourful spectacle as the balloons fell from the sky.
Born this Day
Richard Gere (born on August 31, 1949) is an American actor and humanitarian known for his roles in classic films such as “Pretty Woman”, “An Officer and a Gentleman”, and “Chicago”. Gere's charming screen presence and versatile acting have earned him numerous awards, including a Golden Globe. Outside of acting, he is deeply involved in humanitarian work, particularly in support of Tibetan independence and human rights causes.
Chris Tucker (born on August 31, 1971) is an American actor and comedian, best known for his role as Detective James Carter in the “Rush Hour” film series alongside Jackie Chan. Before his film success, Tucker gained popularity through his appearances on the HBO series “Def Comedy Jam”. His performance in the cult classic “Friday” also solidified his status as a comedic icon.
Van Morrison (born on August 31, 1945) is a Northern Irish singer-songwriter and musician, celebrated for his distinctive voice and poetic lyrics. His music spans genres, including rock, blues, jazz, and soul. Morrison's most iconic albums, such as “Astral Weeks” (1968) and “Moondance” (1970), have been critically acclaimed and have had a lasting influence on music. Known for his introspective and spiritual themes, Morrison has earned a place as one of the most revered artists of his generation, with a career that has spanned over five decades.
Quote of the Day
Humour of the Day
Music of the Day
Clocks – Coldplay https://www.youtube.com/watch?v=PFW2uSCZ0uE
Cold As You – Luke Combs https://www.youtube.com/watch?v=zTYeXPpTfAY
The Middle – Jimmy Eat World https://www.youtube.com/watch?v=4QWzYjatCCs
Wellness of the Day
Yoga for Social Anxiety https://www.youtube.com/watch?v=l1097wYhDOY
Relaxing Music to De-Stress with Scenery https://www.youtube.com/watch?v=hlWiI4xVXKY
Take 5 for Self-care
Give yourself a hug: sometimes it can feel lonely, and it seems silly to hug yourself but I promise you it works! You are hard on yourself sometimes, you deserve a hug 😊
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19