Virtual Social Recreation

Welcome to the Alzheimer Society of Niagara Region Virtual Recreation Page. Here you will find weekly activities to help you keep engaged. Brain stimulating and social activities can improve your mood, boost self-esteem, and help you maintain cognitive abilities.

asian couple riding bikes

Some daily activities courtesy of Activity Connection and Golden Carers

 

Activities: May 6 - 12

Monday

Fitness

Warm up

Single Leg Exercises 

You'll need: a chair

Daily Chronicles

May 6

Puzzle

 

Tetris

Weekly Class

Chair Yoga with Lauren

Conversation Prompts

Ask someone in your house or a friend over the phone: Are there any upcoming trips you’re planning on taking?

Virtual Tour

Theme: Indonesia

Welcome to Singaraja, Bali

Tuesday

Fitness

Warm up

Arms, Shoulders, and Legs

Daily Chronicles

May 7

Puzzles

Donkey Colouring Page

National Day

Forget a National day… how about a National week?

Happy National Donkey Week!!

https://nationaltoday.com/donkey-week/

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you wear when you’re feeling your best, and why?

Virtual tour

Theme: Indonesia

Welcome to Seminyak

Wednesday

Fitness

Warm up

Shoulder Workout 

You'll need: a chair

Daily Chronicles

May 8

Puzzles

Guess the five letter word in six tries: Wordle!

Daily Recipe

Chicken Noodle Soup with Ginger and Cilantro

Conversation Prompts

Ask someone in your house or a friend over the phone: What do you think the most advanced country is today?

Virtual tour

Theme: Indonesia

Welcome to Ubud, Bali

Thursday

Fitness

Standing Posture Workout

Daily Chronicles

May 9

Puzzles

Broken Honey Comb

Solution

Music

50s 60s 70s hits

Conversation Prompts

Ask someone in your house or a friend over the phone: Where is one place in the world you'd love to travel again?

Virtual tour

Theme: Indonesia

Welcome to Malang, East Java

Friday

Fitness

25 Minutes with Mike

You'll need: a chair

Daily Chronicles

May 10

Puzzles

Crafts

Bath Bombs

Conversation Prompts

Ask someone in your house or a friend over the phone: What would you say are the three best memories you have?

Virtual tour

Theme: Indonesia

Welcome to the Rainforest

Saturday

Fitness

25 Minute Walk and Dance

Daily Chronicles

May 11

Puzzles

 

Blueberries Maze 

Solution

Documentary/ Educational Video

Origins of the great flood

Conversation Prompts

Ask someone in your house or a friend over the phone: If you could only watch 1 show for the rest of your life, what would it be?

Virtual tour

Theme: Indonesia

Welcome to Bali

Sunday

Fitness

Walking workout

Daily Chronicles

May 12

Puzzle

Solar System Crossword

Sunday Snackies

Banana Almond Butter Smoothie

Conversation Prompts

Ask someone in your house or a friend over the phone:  What is something you have accomplished as an adult that your younger self would be proud of?

Virtual tour

Theme: Indonesia

Welcome to Canggu

 

Exercise Waiver

We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.

Resources

All about me - A booklet designed for people living with dementia, to help them create a record of their background and what is important to them

Recollections book - Create a life story book using our guided questions.

Home Sense Guide - outlines many adaptations you can make to your own home to aid a person living with dementia.

By Us For Us Guides - a series of guides created by a group of talented and passionate persons with dementia and/or partners in care.

Ready Set Plan - a guide to help you plan ahead for a time your care partner may be unable to provide the care you need

Virtual Care Partner Support

Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.

Learn more
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