Regional programming - West Kootenay
Explore the most recent in-person programs and services in West Kootenay.
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Below, you'll find information about in-person programs and support services available to people in West Kootenay who are living with dementia or caring for someone who is.
We also offer online programs for people who prefer to access support and education from home, which you can learn about here.
To register call our First Link® Dementia Helpline unless otherwise noted:
- English: 1-800-936-6033 (Monday to Friday, 9 a.m. to 8 p.m.)
- Cantonese and Mandarin: 1-833-674-5007 (Monday to Friday, 9 a.m. to 4 p.m.)
- Punjabi, Hindi and Urdu: 1-833-674-5003 (Monday to Friday, 9 a.m. to 4 p.m.)
Education
Our in-person education programs empower people living with dementia, along with their families and friends, through knowledge and support. Unless otherwise noted, location details are provided upon registration. You can also learn more about our dementia education.
October 2026
An Introduction to Brain Health/What is Dementia?/ Understanding and adapting to communication and behaviour change | It’s never too late to make changes for a healthier brain. Learn how to maintain or improve your brain health by exploring topics including natural aging changes, dementia, risk reduction, memory, brain training and more. For the general public
Naksusp: Friday, October 23 from 10:30 a.m. to 3:30 p.m.
Registration encouraged but not required. To register please contact: Please contact Arrow Lakes Better at Home Program Coordinator, Louella Cann, at 250 265 8747 or [email protected].”
November 2026
Shaping the Journey: living with dementia | Explore the journey ahead in a positive, informative and supportive environment with others who are going through similar experiences. Topics include: the brain and dementia, strategies for coping with changes, maximizing quality of life and planning for the future. For caregivers and persons living with dementia.
Nelson: Five Thursdays, November 5, 12, 19, 26 and December 3 from 1:30 p.m. to 3:30 p.m.
Accessing dementia services and support | Navigating health-care systems and looking for support services can be overwhelming. Learn about community supports – including home care, respite and adult day programs – as well as how to address challenges in accessing them. For caregivers.
Trail: Friday, November 6 from 10:30 a.m. to 12:30 p.m.
December 2026
Understanding and Adapting to Communication and Behaviour Changes along the dementia journey | A person’s ability to communicate will change over the course of the dementia journey. Learn how different types of dementia affect communication and discuss strategies for adapting to and coping with these changes. For caregivers.
New Denver: Friday, December 4 from 12:00 to 2:30 p.m.
Preparing for the holidays | The holidays can be a stressful time for anyone – but especially for people on the dementia journey. Explore strategies for adapting your plans and learn tips on minimizing stress and maximizing connection with meaningful activities. For caregivers and people living with dementia.
Castlegar: Monday, December 7 from 10:00 a.m. to 12:00 p.m.
Coffee and Chat
We offer a social program to help caregivers and people living with dementia meet new people, engage in social activities and have fun. Learn more about the program.
No available programming.
Minds in Motion®
Discover our in-person fitness and social program tailored for people with early-stage dementia to attend with a care partner, promoting wellness and connection. Learn more about the program.
No available programming.
Support Groups
Dementia can leave people affected by dementia feeling isolated, but you don’t have to face it alone! Join our in-person support groups and connect with a community that understands you. Below are all support groups in your area. Learn more about our support groups.
West Kootenays in-person caregiver support group
Open to anyone in the West Kootenays who is currently caring for a person living with dementia. Our family caregiver support groups offer a safe place to learn about dementia and community resources. Connect with other family members on the dementia journey.
Trail: 2nd Wednesday of the month, 1 to 2:30 p.m.
Nelson: 3rd Wednesday of the month, 1 to 2:30 p.m.
For our online programming, click here.
If you need dementia support, please call the First Link® Dementia Helpline at 1-800-936-6033 (English), 1-833-674-5007 (Cantonese and Mandarin) or 1-833-674-5003 (Punjabi, Hindi and Urdu).