Webinars
Learn about dementia from anywhere by participating in one of our live webinars – all you need is a computer, tablet or phone!
You can sign up for upcoming webinars below, or review our on-demand video content about a range of different topics about living with dementia. You can also subscribe to receive regular webinar updates.
The most recent webinars were: Let's talk hearing on November 12 and Personal planning & representation agreements 101 on November 5.
View our videos in Punjabi and in Cantonese.
How to register
To participate, click on the webinar time that works for your schedule – you'll be provided with instructions on how to sign in. If you register at least 24 hours before a session, you'll also receive an email reminder.
**Please note that we now use ZOOM to present our webinars. For the best experience, please download Zoom app in advance of the meeting. How to connect and join a Zoom meeting.**
Upcoming webinars
Webinar I Strategies for self-care: Prioritizing your well-being
Wednesday, November 19 from 2 to 3:30 p.m. PT
Dementia can bring about changes and stress, for both the person living with the disease and their family, friends and care partners. Join us to learn:
- Strategies to positively manage stress
- How to prioritize self-care along the dementia journey
Research connects I Better nights for better days: The role of sleep in brain health
Wednesday, November 26 from 2 to 3:30 p.m. PT
Good sleep is essential for health and well-being at every stage of life—but many people struggle to get the rest they need. Research shows sleep disturbances like sleep apnea and insomnia are risk factors for developing dementia.
Join Dr. Elizabeth Keys, who heads up UBC Okanagan’s SLUMBER Lab, for this informative session to learn:
- Why sleep is important for brain health
- How to better manage common sleep challenges
Webinar I Preparing for the holidays
Wednesday, December 3 from 2 to 3:30 p.m. PT
The holidays can be a stressful time for anyone – but especially for people on the dementia journey.
In this webinar, we will:
- Explore strategies for adapting your plans
- Discuss tips to minimize stress
- Learn how to maximize connection with meaningful activities.
Lived experience | Navigating love and loss in long-term care
Wednesday, December 10 from 2 to 3:30 p.m. PT
Join us for an insightful panel discussion with caregivers, who will share their experiences supporting a family member or friend living with dementia in a long-term care home.
Through this engaging conversation, we will highlight the importance of:
- Maintaining meaningful connections
- Fostering collaborative relationships with care staff
- Prioritizing self-care
Together, we’ll explore the intricate balance of navigating grief and loss while celebrating moments of joy. Don’t miss this opportunity to learn, share and connect with other caregivers who are supporting a family member or friend in long-term care.
You can also subscribe to receive regular webinar updates.
To learn more about other virtual education opportunities, click here.
For more information
If you have additional questions about our webinars and whether they're suitable for your needs, call the First Link® Dementia Helpline or email [email protected].