Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities September 15th - September 21st
- Monday
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Today in History
1978 - Muhammad Ali outpoints Leon Spinks in a rematch to become the first boxer to win the world heavyweight title three times at the Superdome in New Orleans.
Born this Day
Prince Harry (born September 15, 1984) is the younger son of Prince Charles and the late Princess Diana. Prince Harry has served in the British Army, including active duty in Afghanistan, and has been an advocate for mental health awareness and veterans' issues. He gained international attention for his philanthropic work and co-founding the Invictus Games, a sporting event for wounded, injured, and sick service personnel.
James Fenimore Cooper (born September 15, 1789) was an American writer of the first half of the 19th century, whose historical romances depicting colonial and indigenous characters from the 17th to the 19th centuries brought him fame and fortune.
Tommy Lee Jones (born September 15, 1946) is an American actor and film director. He has received various accolades including an Academy Award, a Golden Globe Award, a Primetime Emmy Award and two Screen Actors Guild Awards. His other Oscar-nominated roles were as businessman Clay Shaw in “JFK” (1991), Hank Deerfield in “In the Valley of Elah” (2007), and Congressman Thaddeus Stevens in “Lincoln” (2012).
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1963 - The Beatles release "She Loves You" in the United States. The song went to claim the Number 1 position on the charts on March 21st 1964 and remained there for 2 weeks. "She Loves You" helped set a record in the United States by being one of the five Beatles songs which held the top five positions in the American charts simultaneously. "She Loves You" had already been released in the UK on August 23rd.
Born this Day
Amy Poehler (born September 16 1971) is an American actress, comedian, writer, producer, and director. Poehler was a cast member on the NBC sketch comedy series Saturday Night Live from 2001 to 2008. From 2004 until her departure, she served as co-anchor of the show's news parody segment, Weekend Update. She also starred as Leslie Knope in the NBC sitcom “Parks and Recreation”, which she produced and starred in from 2009 to 2015.
Nick Jonas (born September 16, 1992) is a multi-talented American entertainer known for his achievements in music, acting, and as a member of the pop band the Jonas Brothers. He gained fame alongside his brothers Kevin and Joe as they released successful albums and starred in Disney Channel series and films during their early career. Nick Jonas has also embarked on a successful solo music career, producing hits like "Jealous" and "Close."
Lauren Bacall (born on September 16, 1924) was an iconic American actress. She rose to fame in the 1940s and 1950s, often starring alongside her husband, Humphrey Bogart, in classic films like "To Have and Have Not" and "The Big Sleep." Her distinctive on-screen presence, known as "The Look," captivated audiences, making her one of Hollywood's leading ladies. She also worked on stage and television, earning critical acclaim and multiple awards, including two Tony Awards.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1939 - Man runs 10,000 meters in less than 30 minutes for the first time in recorded history. Finnish runner, Taisto Mäki, broke his previous record by running the distance in 29 minutes 52 seconds.
Born this Day
Phil Jackson (born September 17, 1945) is renowned for his exceptional coaching career in the National Basketball Association (NBA). Jackson won numerous NBA championships as a coach, primarily with the Chicago Bulls, where he led the team to six titles in the 1990s, and the Los Angeles Lakers, with whom he secured five championships in the 2000s. His coaching style, which emphasized teamwork, discipline, and a unique approach to handling superstar players like Michael Jordan, Kobe Bryant, and Shaquille O'Neal, earned him the nickname "The Zen Master."
Auston Matthews (born on September 17, 1997) is best known for his outstanding career as a forward with the Toronto Maple Leafs in the National Hockey League (NHL). Matthews made an immediate impact in the NHL, winning the Calder Trophy as the league's top rookie in 2017. His goal-scoring ability and dynamic play on the ice have earned him numerous accolades, including All-Star selections and the Rocket Richard Trophy for leading the league in goals.
Paul Feig (born September 17, 1962) is an American filmmaker, actor, and producer known for his contributions to comedy in both television and film. He gained recognition for his work on the TV series "Freaks and Geeks" and "The Office." However, Feig achieved widespread fame for directing and producing successful comedies such as "Bridesmaids," "Spy," and the female-led reboot of "Ghostbusters."
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1981 - Canada’s West Edmonton Mall made the Guinness Book of World Records as the largest parking lot in the world; consisting of 20,000 parking spaces. The mall has held other records such as the world’s largest shopping mall (5.2 million square feet, or about 48 city blocks), the world’s largest indoor amusement park and the world’s largest indoor water park (which includes the world’s largest indoor lake and the world’s largest indoor wave pool).
Born this Day
Jada Pinkett Smith (born September 18, 1971) is an American actress, producer, and businesswoman. She embarked on her acting career with notable roles in films like "Menace II Society" and "Set It Off" in the early 1990s. Jada has had performances in movies such as "The Nutty Professor," "The Matrix Reloaded," and "The Matrix Revolutions." Jada Pinkett Smith, along with her husband Will Smith, hosts the popular talk show "Red Table Talk," where they engage in discussions about various life topics, cementing her reputation as a prominent figure in both Hollywood and social discourse.
Anna Deavere Smith (born September 18, 1950) is an American actress, playwright, and professor celebrated for her groundbreaking work in the realm of documentary theatre. Smith is widely acclaimed for her one-woman shows such as "Fires in the Mirror" and "Twilight: Los Angeles, 1992," where she embodies numerous real-life individuals and explores the complex narratives of racial tensions and civic unrest. In addition to her theatrical achievements, Anna Deavere Smith has made notable contributions to television and film, appearing in series like "The West Wing" and "Nurse Jackie," and earning accolades for her thought-provoking roles.
Patrick Schwarzenegger (born on September 18, 1993) is an American actor, model, and entrepreneur. He is the son of actor Arnold Schwarzenegger and journalist Maria Shriver. Patrick has made a name for himself in the entertainment industry with roles in films like "Midnight Sun" and "Dear Eleanor." Additionally, he has ventured into modelling and entrepreneurship, successfully balancing his career in both fashion and film.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1960 - “The Twist.” On September 19th, 1960, Chubby Checker had a number 1 record with The Twist which launched a worldwide dance craze. The song became popular on a Baltimore television dance show hosted by local DJ Buddy Deane. the twist craze belatedly caught on in high society. Sightings of celebrities doing the dance made the song a hit with adults, particularly after a Cholly Knickerbocker gossip column report.
Born this Day
Jeremy Irons (born on September 19, 1948) is an English actor celebrated for his talent and versatility in both film and theatre. With a career spanning several decades, Irons has garnered critical acclaim and numerous accolades, including an Academy Award for his role in the film "Reversal of Fortune." He also appeared in the movie "The Lion King," where he voiced the character Scar.
Jimmy Fallon (born on September 19, 1974) is a beloved American comedian, actor, television host, and writer known for his humour and charisma. He rose to prominence as a cast member on "Saturday Night Live" and hosted "Late Night with Jimmy Fallon" before taking the reins of "The Tonight Show" in 2014. Fallon's hosting style is marked by entertaining interviews, hilarious sketches, and musical performances.
Lesley Lawson, known as “Twiggy,” (born September 19, 1949) is an English model, actress, and singer. She gained worldwide fame for her androgynous and youthful appearance, characterized by her short hair, large eyes, and slender figure. Twiggy's rise to fame as one of the world's first supermodels reshaped the fashion industry and popularized the "mod" style of the era. Beyond modelling, she ventured into acting and won critical acclaim for her performances on both stage and screen. Twiggy's influence extended to the music industry, where she pursued a successful singing career.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1946 – 1st Cannes Film Festival. The 1st Cannes Film Festival was held on September 20, 1946, after getting delayed for 7 years due to World War II. The Cannes Film Festival is an annual film festival held in Cannes, France, which previews new films of all genres, including documentaries, from all around the world.
Born this Day
Sidney Olcott (born on September 20, 1873) was a pioneering Canadian-American filmmaker who made significant contributions to the early days of the motion picture industry. He is renowned for his work as a director, actor, and producer during the silent film era. Olcott is perhaps best known for his groundbreaking 1912 film "From the Manger to the Cross," one of the first feature-length films to depict the life of Jesus Christ. This historical drama was celebrated for its attention to detail and historical accuracy. Throughout his career, Olcott played a pivotal role in shaping the cinematic storytelling techniques of his time, and his legacy endures as a testament to the artistry and innovation of early cinema.
George R.R. Martin (born September 20, 1948) is an acclaimed American author, best known for his fantasy series, "A Song of Ice and Fire." This series, which has been adapted into the immensely popular television series "Game of Thrones," has captivated readers and viewers alike with its intricate world-building, complex characters, and intricate political intrigue. Martin's storytelling prowess and his willingness to subvert traditional fantasy tropes have earned him a dedicated fan base and critical acclaim.
Sophia Loren (born on September 20, 1934) is an Italian actress whose career has spanned several decades. Loren's journey to stardom began in the 1950s, and she quickly rose to prominence with roles in films like "Two Women," for which she won the Academy Award for Best Actress, becoming the first actor to win an Oscar for a foreign-language film performance. Throughout her career, she collaborated with renowned directors and shared the screen with legendary actors, leaving an indelible mark on the cinematic landscape.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1937 - JRR Tolkien's The Hobbit is published for the first time. “The Hobbit” is a young adult fantasy novel that follows the adventures of the hobbit Bilbo Baggins as he traverses through Middle Earth to find treasure guarded by a dragon named Smaug.
Born this Day
Stephen King (born September 21, 1947) is a widely recognized author of contemporary horror, supernatural fiction, and suspense. During his career, he has written over 60 novels, numerous short stories, and works of non-fiction, collectively selling hundreds of millions of copies worldwide. Some of his most famous works include "Carrie," "The Shining," "It," and "The Dark Tower" series. King's books have also been adapted into film and television.
Bill Murray (born on September 21, 1950) is an American actor, comedian, and cultural icon known for his unique blend of humour, wit, and charm. With a career spanning several decades, Murray has left a mark on both comedy and drama, with iconic roles in films like "Ghostbusters," "Groundhog Day," and "Lost in Translation." Murray's versatility is showcased in his collaborations with esteemed directors like Wes Anderson and Sofia Coppola, earning him critical acclaim and awards recognition.
Nicole Richie (born September 21, 1981) is an American personality known for her roles as a television personality, fashion designer, actress, and author. She first gained prominence as a co-star on the reality series "The Simple Life," where she and her then-best friend Paris Hilton embarked on various humorous and often outrageous adventures. Beyond her reality TV fame, Richie has made significant strides in the fashion industry, launching successful clothing and jewelry lines, and establishing herself as a style icon. She's also delved into acting with roles in TV shows and movies and authored a semi-autobiographical novel titled "The Truth About Diamonds."
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19