Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities July 6th-July 12th
- Monday
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Today in History
1960 - The publication of the novel "To Kill a Mockingbird" by Harper Lee. his novel has since become a classic of modern American literature. It explores themes of racial injustice, moral growth, and compassion through the eyes of Scout Finch, a young girl in the fictional town of Maycomb, Alabama. "To Kill a Mockingbird" won the Pulitzer Prize for Fiction in 1961 and continues to be studied in schools and appreciated by readers worldwide for its poignant storytelling and social commentary.
Born this Day
Sylvester Stallone (born on July 6, 1946) is an American actor, filmmaker, and screenwriter. He is best known for his iconic roles in the "Rocky" and "Rambo" film series, both of which he wrote and starred in. Stallone's portrayal of underdog boxer Rocky Balboa earned him critical acclaim and multiple Academy Award nominations.
50 Cent (Curtis Jackson) (born on July 6, 1975) Curtis "50 Cent" Jackson is an American rapper, actor, and businessman. He rose to fame with his debut album "Get Rich or Die Tryin'" in 2003, which included hit singles like "In da Club" and "21 Questions." In addition to his music career, he has ventured into acting, producing, and entrepreneurship, including successful ventures in television and beverage businesses.
Kevin Hart (born on July 6, 1979) is an American comedian, actor, and producer. He started his career in stand-up comedy, gaining recognition for his energetic performances and relatable humor. Hart has since become a major star in film and television, with leading roles in movies such as "Ride Along," "Central Intelligence," and the "Jumanji" series.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1997 - The publication of the first Harry Potter book, "Harry Potter and the Philosopher's Stone." It was published on July 7, 1997, by Bloomsbury in the United Kingdom. This marked the beginning of the immensely popular Harry Potter series by J.K. Rowling, which has since captivated readers of all ages worldwide and inspired movies, merchandise, theme parks, and a devoted fan base. The book's release date has become an annual celebration known as "Harry Potter Book Night."
Born this Day
Ringo Starr (born on July 7, 1940) is an English musician, singer, and actor, best known as the drummer for the Beatles. After the Beatles disbanded, Starr enjoyed a successful solo career with hits like "It Don't Come Easy" and "Photograph." He also acted in several films and continues to tour with his All-Starr Band. Ringo Starr was inducted into the Rock and Roll Hall of Fame twice, both as a member of the Beatles and as a solo artist.
Michelle Kwan (born on July 7, 1980) is an American figure skater and one of the most decorated skaters in U.S. history. Kwan has won nine U.S. championships, five World Championships, and two Olympic medals (a silver in 1998 and a bronze in 2002). Known for her graceful artistry and technical skill, Kwan has become a beloved figure in the world of figure skating. After retiring from competitive skating, she has worked as a diplomat and remains an influential ambassador for the sport.
Jim Gaffigan (born on July 7, 1966) is an American stand-up comedian, actor, writer, and producer. Gaffigan is renowned for his clean, observational humor and his humorous takes on everyday life, food, and parenthood. He has released several successful comedy specials, authored books, and starred in his own TV show, "The Jim Gaffigan Show." Gaffigan has also appeared in numerous films and TV shows, showcasing his versatility as an actor.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1947 - The Roswell UFO incident in 1947. On this day, the Roswell Army Air Field (RAAF) issued a press release stating that they had recovered a "flying disc" from a ranch near Roswell, New Mexico. This announcement sparked widespread interest and speculation about extraterrestrial life. The initial excitement was quickly tempered when the military retracted the statement, claiming the recovered object was actually a weather balloon.
Born this Day
Kevin Bacon (born on July 8, 1958) is an American actor and musician. He gained fame for his roles in movies like "Footloose," "A Few Good Men," "Apollo 13," and "Mystic River." In addition to acting, he formed a band called The Bacon Brothers with his brother, Michael. Kevin Bacon's influence in the entertainment industry is also noted by the popular game "Six Degrees of Kevin Bacon," which highlights his extensive network of film connections.
Jaden Smith (born on July 8, 1998) is an American actor, rapper, and singer, and the son of actors Will Smith and Jada Pinkett Smith. He made his acting debut alongside his father in the 2006 film "The Pursuit of Happyness" and later starred in films such as "The Karate Kid" and "After Earth." In addition to acting, Jaden has pursued a music career, releasing several albums and singles that blend hip-hop and alternative styles.
Anjelica Huston (born on July 8, 1951) is an American actress, director, and former fashion model. She is the daughter of director John Huston and granddaughter of actor Walter Huston. Anjelica Huston has earned critical acclaim for her roles in films such as "Prizzi's Honor," for which she won an Academy Award for Best Supporting Actress, "The Addams Family," and "The Royal Tenenbaums."
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
1868 - The ratification of the 14th Amendment to the United States Constitution. The 14th Amendment granted citizenship to all persons born or naturalized in the United States, including former enslaved people, and guaranteed all citizens "equal protection of the laws." This was a significant step in the fight for civil rights and aimed to ensure that all citizens had the same legal protections.
Born this Day
Tom Hanks (born on July 9, 1956) is an American actor and filmmaker. Hanks has starred in numerous critically acclaimed and commercially successful films, including "Forrest Gump," "Saving Private Ryan," "Cast Away," and "The Green Mile." He has won two Academy Awards for Best Actor and is widely regarded as one of the greatest actors of his generation. Beyond acting, Hanks is also a producer and director.
Courtney Love (born on July 9, 1964) is an American singer, songwriter, and actress. Love gained fame as the lead vocalist of the alternative rock band Hole, with hits such as "Celebrity Skin" and "Doll Parts." She has also acted in films like "The People vs. Larry Flynt," for which she received critical acclaim.
Jack White (born on July 9, 1975) is an American singer, songwriter, and multi-instrumentalist best known as the lead vocalist and guitarist of the rock duo The White Stripes. White has earned widespread acclaim and numerous awards, including Grammy Awards. He has also been involved in other successful musical projects, such as The Raconteurs and The Dead Weather. In addition to his music career, White is a producer and founder of Third Man Records, an independent record label.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1962 - The launch of the Telstar 1 satellite. Telstar 1 was the first active communications satellite, and its launch marked a significant milestone in telecommunications history. Launched by NASA, Telstar 1 was a collaboration between the United States, the United Kingdom, and France. It was designed to relay television, telephone, and telegraph signals.
Born this Day
Jessica Simpson (born on July 10, 1980) is an American singer, actress, and fashion designer. She gained fame in the late 1990s with her debut album "Sweet Kisses," which included the hit single "I Wanna Love You Forever." Simpson has released several successful albums, starred in reality TV shows such as "Newlyweds: Nick and Jessica," and appeared in movies like "The Dukes of Hazzard." Beyond her entertainment career, she has built a successful fashion brand, the Jessica Simpson Collection, which includes clothing, accessories, and beauty products.
Sofia Vergara (born on July 10, 1972) is a Colombian-American actress, television producer, and model. She rose to prominence with her role as Gloria Delgado-Pritchett on the hit TV series "Modern Family," which earned her multiple Emmy and Golden Globe nominations. Vergara is known for her comedic talent and vibrant personality. In addition to her acting career, she has been involved in various business ventures and endorsements, becoming one of the highest-paid actresses on television.
Adrian Grenier (born on July 10, 1976) is an American actor, producer, director, and musician. He is best known for his role as Vincent Chase in the HBO series "Entourage," which portrayed the life of a young actor navigating the ups and downs of Hollywood. Grenier has also appeared in films such as "The Devil Wears Prada" and "Drive Me Crazy." Outside of acting, he is an environmental activist and co-founded the Lonely Whale Foundation, which focuses on ocean conservation and reducing plastic pollution.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1986 - The discovery of the remains of the RMS Titanic. On July 11, 1986, Dr. Robert Ballard and his team completed their first detailed survey of the Titanic's wreck site, which had been discovered a year earlier in 1985. The survey provided insight into the condition and layout of the wreck, lying about 12,500 feet below the surface of the North Atlantic Ocean. This event brought renewed interest in the Titanic's story, leading to numerous documentaries, books, and the iconic 1997 film directed by James Cameron.
Born this Day
Giorgio Armani (born on July 11, 1934) is a renowned Italian fashion designer and founder of the Armani fashion house. He revolutionized the fashion industry with his men's and women's clothing, accessories, eyewear, cosmetics, and perfumes. Armani's influence extends beyond fashion, as he has also designed interiors for homes, hotels, and yachts.
Lil' Kim (born on July 11, 1974), born as Kimberly Denise Jones, is an American rapper, singer, songwriter, and actress. She gained fame in the mid-1990s as a member of the hip-hop group Junior M.A.F.I.A. and for her debut solo album, "Hard Core," which achieved critical and commercial success. She has earned several awards, including a Grammy.
Serinda Swan (born on July 11, 1984) is a Canadian actress. She gained recognition for her role as Erica Reed in the TV series "Breakout Kings" and later starred as Medusa in Marvel's "Inhumans." Swan has also appeared in popular shows such as "Graceland" and "Ballers." In addition to her acting career, she is actively involved in various humanitarian efforts and has worked with organizations focused on human rights and environmental issues.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1997 - The launch of NASA's Mars Pathfinder mission in 1997. The Mars Pathfinder was a significant mission in space exploration as it was one of the first successful missions to land a rover on Mars. The mission included a lander and a robotic rover named Sojourner, which was the first rover to operate on the Martian surface. It also aimed to collect data on the Martian atmosphere, climate, geology, and the composition of its rocks and soil.
Born this Day
Topher Grace (born on July 12, 1978) is an American actor known for his role as Eric Forman on the hit television series "That '70s Show," which aired from 1998 to 2006. Grace has also appeared in several notable films, including "Spider-Man 3," in which he played the character Eddie Brock/Venom. His performances have earned him recognition and acclaim in both television and film.
Michelle Rodriguez (born on July 12, 1978) is an American actress best known for her roles in action films and franchises. She gained fame for her role as Letty Ortiz in the "Fast & Furious" series, a character she has portrayed in multiple installments. Rodriguez's other notable films include "Girlfight," which was her breakout role, "Resident Evil," and "Avatar."
Richard Simmons (born on July 12, 1948) is an American fitness expert and motivational speaker. Known for his eccentric and energetic personality, Simmons became a household name in the 1980s and 1990s through his workout videos, television appearances, and his fitness program, "Sweatin' to the Oldies." His enthusiasm and approachability helped countless people embrace healthier lifestyles.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19