Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities June 1st-June 7th
- Monday
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Today in History
1980 - CNN (Cable News Network) is founded. The network was established by American media proprietor Ted Turner. CNN became the world's first 24-hour television news network. This transformed news broadcasting by providing continuous coverage of major events and offering an alternative to the traditional evening news programs. CNN's real-time reporting and global reach have had a lasting impact on journalism and media consumption, setting a new standard for how news is delivered.
Born this Day
Morgan Freeman (born on June 1, 1937) is an American actor. With a career spanning over several decades, Freeman has starred in numerous films, including "The Shawshank Redemption," "Driving Miss Daisy," and "Million Dollar Baby," for which he won an Academy Award for Best Supporting Actor. He is widely regarded as one of the greatest actors of his generation and has become a beloved figure in Hollywood.
Alanis Morissette (born on June 1, 1974) is a Canadian-American singer-songwriter. She rose to fame in the 1990s with her album "Jagged Little Pill," which became a cultural phenomenon and earned her several Grammy Awards, including Album of the Year.
Amy Schumer (born on June 1, 1981) is a comedian and actress. Schumer is known for her stand-up comedy specials, television series, and film roles. She is the creator and star of the Emmy Award-winning sketch comedy series "Inside Amy Schumer" and has appeared in hit films like "Trainwreck" and "I Feel Pretty."
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1953 - The coronation of Queen Elizabeth II. The ceremony took place at Westminster Abbey in London and marked the formal ascension of Elizabeth to the throne following the death of her father, King George VI, in February 1952. The coronation was the first to be televised and broadcast live, making it a groundbreaking moment in the history of mass media. It allowed people from all over the world to witness the event and tradition of the British monarchy. The event included elements like the crowning, the oath, and the homage
Born this Day
Zachary Quinto (born on June 2, 1977) is an American actor and producer best known for his roles as Sylar in the television series "Heroes" and Spock in the "Star Trek" reboot film series. Beyond acting, Quinto is also involved in various philanthropic efforts, particularly those focused on LGBTQ+ rights and mental health awareness.
Morena Baccarin (born on June 2, 1979) is a Brazilian-American actress. She gained widespread recognition for her portrayal of Inara Serra in the cult science fiction series "Firefly" and its film adaptation, "Serenity." Baccarin has also appeared in prominent roles in shows like "Homeland" and "Gotham," as well as films such as "Deadpool" and its sequel, where she played the role of Vanessa Carlysle.
Wayne Brady (born on June 2, 1972) is an American actor, comedian, singer, and television personality. He rose to fame as a regular performer on the improvisational comedy show "Whose Line Is It Anyway?" Brady's comedic talents have earned him multiple awards, including a Primetime Emmy Award for Outstanding Individual Performance in a Variety or Music Program. In addition to his work in comedy, Brady has showcased his versatility as a singer and actor, appearing in various stage productions and hosting his own daytime talk show, "The Wayne Brady Show."
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1492 - Martin Behaim, a German navigator and geographer, presented the world's oldest globe, known as the "Erdapfel" (Earth Apple). This period was just before Christopher Columbus's first voyage to the Americas. Behaim's globe is significant because it reflects the understanding of the world just before the Age of Discovery. Notably, it does not include the Americas, as Columbus had not yet returned from his voyage. It provides a snapshot of pre-Columbian geography and the medieval European worldview.
Born this Day
Anderson Cooper (born on June 3, 1967) Anderson Cooper is an American journalist and television personality. He is best known for his work as the anchor of CNN's "Anderson Cooper 360°," where he has covered major news events around the world. Cooper is also a correspondent for CBS's "60 Minutes." Beyond journalism, he has authored books and is openly gay, often advocating for LGBTQ+ rights and visibility.
Rafael Nadal (born on June 3, 1986) is a Spanish professional tennis player widely regarded as one of the greatest tennis players of all time. He has won a record number of French Open titles. He has earned numerous awards, including multiple Grand Slam titles and Olympic gold medals. His rivalries with other top players like Roger Federer and Novak Djokovic have been highlights of modern tennis.
Anne Winters (born on June 3, 1994) is an American actress recognized for her roles in popular television series and films. She gained widespread attention for her performance as Chloe Rice in the Netflix series "13 Reasons Why." Winters has also starred in the comedy series "Zac & Mia," for which she won a Daytime Emmy Award, and appeared in the FX series "Tyrant" and the ABC drama "Grand Hotel."
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
1783 - The Montgolfier brothers, Joseph-Michel and Jacques-Étienne, demonstrated the first successful flight of a hot air balloon. Their first public demonstration took place in Annonay, France. They constructed a large balloon made of silk and paper, which measured about 10 meters in diameter. The balloon reached an estimated height of 1,000 meters and travelled approximately 2 kilometers before safely landing after a flight lasting about 10 minutes. This event marked the first recorded instance of human-made flight.
Born this Day
Angelina Jolie (born on June 4, 1975) is an American actress, filmmaker, and humanitarian. She gained recognition for her roles in films such as "Girl, Interrupted," "Lara Croft: Tomb Raider," and "Maleficent." Beyond her acting career, Jolie is known for her humanitarian work, serving as a Special Envoy for the United Nations High Commissioner for Refugees (UNHCR) and advocating for various causes, including refugees' rights, women's rights, and conservation efforts.
Russell Brand (born on June 4, 1975) is an English comedian, actor, and author. He gained fame for his stand-up comedy specials and television appearances before transitioning to acting, with roles in films such as "Forgetting Sarah Marshall" and "Get Him to the Greek." Brand is also a vocal advocate for various political and social causes, including addiction recovery and mental health awareness.
Bar Refaeli (born on June 4, 1985) is an Israeli supermodel, actress, and television host. She has graced the covers of numerous fashion magazines worldwide, including the Sports Illustrated Swimsuit Issue. Refaeli has also ventured into acting, appearing in films and television shows, and has hosted various programs, showcasing her versatility beyond the world of modeling.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1956 - Elvis Presley first performed “Hound Dog” live on television during an appearance on "The Milton Berle Show." Elvis's performance of "Hound Dog" was notable for its provocative dance moves, which included hip gyrations that were considered scandalous at the time. The performance generated significant controversy. Many critics saw his performance as indecent and inappropriate for television, while many fans were thrilled by Elvis's dynamic stage presence and rebellious style.
Born this Day
Mark Wahlberg (born on June 5, 1971) is an American actor, producer, businessman, and former rapper. He initially gained fame as the frontman of the hip-hop group Marky Mark and the Funky Bunch before transitioning to acting. Wahlberg has starred in numerous successful films, including "Boogie Nights," "The Departed," and "The Fighter," earning critical acclaim and multiple award nominations throughout his career.
Amanda Crew (born on June 5, 1986) is a Canadian actress known for her roles in film and television. She gained widespread recognition for her portrayal of Monica Hall in the HBO series "Silicon Valley." Crew has also appeared in films such as "Final Destination 3," "The Age of Adaline," and "Charlie St. Cloud," showcasing her versatility as an actress across various genres.
Brian McKnight (born on June 5, 1969) is an American singer, songwriter, and multi-instrumentalist known for his soulful R&B music. With a career spanning several decades, McKnight has released numerous albums and singles, including hits like "Back at One," "Anytime," and "One Last Cry." He is celebrated for his smooth vocals, heartfelt lyrics, and musical versatility, earning him a dedicated fan base and multiple Grammy Award nominations.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1946 - The National Basketball Association (NBA) was founded in New York City. The NBA was initially established as the Basketball Association of America (BAA) by a group of arena owners in major cities, including New York, Boston, and Philadelphia. In 1949, the BAA merged with the National Basketball League (NBL), a rival professional basketball league. This merger led to the formation of the National Basketball Association (NBA). Over the decades, the NBA has become one of the major professional sports leagues in the world, known for its high level of competition, star players, and significant cultural impact.
Born this Day
Paul Giamatti (born on June 6, 1967) is an American actor known for his performances in film, television, and theater. He has appeared in a wide range of films, including "Sideways," "American Splendor," and "Cinderella Man," earning several award nominations, including an Academy Award nomination for Best Supporting Actor for his role in "Cinderella Man."
Natalie Morales (born on June 6, 1985) is an American actress known for her roles in television comedies and dramas. She gained popularity for her portrayal of Lucy Morales on the sitcom "Parks and Recreation" and has appeared in other television shows such as "The Middleman," "White Collar," and "The Grinder." Morales is also known for her advocacy work on issues such as immigration and gender equality.
Jason Isaacs (born on June 6, 1963) is a British actor known for his performances in film and television. He is perhaps best known for his role as Lucius Malfoy in the "Harry Potter" film series, but he has also appeared in a variety of other projects, including "The Patriot," "The OA," and "Star Trek: Discovery."
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1975 - The first Cricket World Cup, officially known as the Prudential Cup '75 began on June 7 in England. The tournament featured eight teams: Australia, England, India, New Zealand, Pakistan, the West Indies, Sri Lanka, and a composite team from East Africa. Matches were played with each team having 60 overs, and players wore traditional white uniforms and used red cricket balls. The games were held at various cricket grounds in England, including Lord's, Headingley, and Edgbaston. The final match took place on June 21, 1975, at Lord's Cricket Ground in London. The West Indies, led by Clive Lloyd, defeated Australia by 17 runs to become the first Cricket World Cup champions.
Born this Day
Prince (born on June 7, 1958) was an iconic American singer, songwriter, musician, and actor known for his innovative music style and flamboyant stage presence. He released numerous hit songs and albums throughout his career, including "Purple Rain," "Sign o' the Times," and "1999." Prince's impact on popular music is profound, and he is widely regarded as one of the greatest musicians of all time.
Liam Neeson (born on June 7, 1952) is an Irish actor known for his powerful performances in a wide range of film roles. He has appeared in acclaimed movies such as "Schindler's List," "Taken," "Batman Begins," and "Love Actually." Neeson's commanding presence and versatility have earned him critical acclaim and a loyal fan base worldwide.
Iggy Azalea (born on June 7, 1990) is an Australian rapper, singer, and songwriter. She gained international fame with songs like "Fancy," "Black Widow," and "Work." Azalea's unique blend of hip-hop and pop influences, coupled with her bold personality, has made her a prominent figure in the music industry.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19