Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities May 25th-May 31st
- Monday
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Today in History
1977 - the film “Star Wars” (later retitled *Star Wars: Episode IV – A New Hope*) was released in theatres. Directed by George Lucas, the film became a success. “Star Wars” introduced iconic characters like Luke Skywalker, Princess Leia, Han Solo, and Darth Vader, and it set the stage for one of the most influential franchises in cinematic history. Its special effects, compelling storytelling, and expansive world-building captivated audiences, leading to numerous sequels, and prequels.
Born this Day
Ian McKellen (Born on May 25, 1939) is an English actor widely acclaimed for his performances on stage and screen. He is best known for his roles as Gandalf in "The Lord of the Rings" and "The Hobbit" film series, as well as Magneto in the "X-Men" films. McKellen's illustrious career spans decades and includes numerous accolades, including multiple Tony Awards and nominations for Academy Awards and Golden Globes.
Cillian Murphy (Born on May 25, 1976) is an Irish actor. He gained widespread recognition for his role as Dr. Jonathan Crane / Scarecrow in Christopher Nolan's "Batman Begins" trilogy. Murphy has also starred in critically acclaimed films such as "28 Days Later," "Inception," and the television series "Peaky Blinders," where he portrays the complex character of Tommy Shelby.
Anne Heche (Born on May 25, 1969) is an American actress, director, and screenwriter. She rose to prominence in the late 1990s with her roles in films like "Donnie Brasco" and "Six Days, Seven Nights." Heche's career has been marked by versatility, as she has appeared in a variety of genres, including comedy, drama, and thriller. Additionally, she has ventured into television, earning critical acclaim for her performances in series like "Hung" and "Men in Trees."
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1940 - The Dunkirk evacuation, also known as Operation Dynamo, began during World War II. This operation was the mass evacuation of Allied soldiers from the beaches and harbour of Dunkirk, France. Surrounded by German forces, British, French, and Belgian troops needed rescue. Over the course of several days, a fleet of over 800 vessels, including military ships and civilian boats, managed to evacuate approximately 338,000 soldiers to safety in Britain. This event is often seen as a significant turning point in the war, demonstrating remarkable bravery and solidarity, and boosting Allied morale despite the dire circumstances.
Born this Day
Lenny Kravitz (Born May 26, 1964) is an American singer, songwriter, musician, and actor. He is known for his eclectic style that blends rock, soul, funk, and blues influences. Kravitz has won multiple Grammy Awards throughout his career and is best known for hits like "Are You Gonna Go My Way," "Fly Away," and "American Woman." Beyond music, he has also pursued acting, with notable roles in films such as "The Hunger Games" series and "Precious."
Helena Bonham Carter (Born May 26, 1966) is an English actress. She has collaborated extensively with director Tim Burton, appearing in films such as "Planet of the Apes," "Big Fish," and "Sweeney Todd: The Demon Barber of Fleet Street." Bonham Carter has received critical acclaim for her performances, earning nominations for Academy Awards, Golden Globes, and BAFTA Awards. Her notable roles also include portraying Bellatrix Lestrange in the "Harry Potter" series and Princess Margaret in the TV series "The Crown."
Stevie Nicks (Born May 26, 1948) is an American singer-songwriter best known for her work as the lead vocalist of the rock band Fleetwood Mac. Some of her most famous songs with Fleetwood Mac include "Rhiannon," "Dreams," and "Landslide." Nicks also had a successful solo career, producing hits like "Edge of Seventeen" and "Stand Back." Inducted into the Rock and Roll Hall of Fame as a member of Fleetwood Mac in 1998, Nicks continues to inspire generations of musicians with her timeless music and unique style.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1941 - The sinking of the German battleship Bismarck during World War II in 1941. The Bismarck, one of the largest battleships ever built by Germany, was engaged by the British Royal Navy in the North Atlantic Ocean. The Bismarck had earlier sunk the British battlecruiser HMS Hood, resulting in the loss of all but three of its crew. This event spurred a massive hunt by the Royal Navy to locate and destroy the Bismarck.
Born this Day
Christopher Lee (born on May 27, 1922) was a renowned English actor, singer, and author. Lee's career spanned nearly seven decades. He is best known for his roles as Count Dracula in a series of Hammer Horror films, Saruman in the "Lord of the Rings" and "The Hobbit" trilogies, and Count Dooku in the "Star Wars" prequels.
Jamie Oliver (born May 27, 1975) is a British chef, restaurateur, and media personality. Oliver is an advocate for healthier eating, especially in schools. His campaign, "Feed Me Better," led to significant changes in UK school food policies. He has also been involved in various food education programs and initiatives worldwide. He gained fame through his television series "The Naked Chef," which led to numerous cookbooks and further TV shows.
Paul Bettany (born on May 27 1971) Paul Bettany is an English actor. He gained recognition with roles in films like "A Knight's Tale" and "A Beautiful Mind." Bettany is widely recognized for his portrayal of Vision in the Marvel Cinematic Universe (MCU). His performance in "WandaVision" has earned him several award nominations.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
1937 - The Golden Gate Bridge in San Francisco, California, was officially opened. This suspension bridge spans the Golden Gate, the one-mile-wide strait connecting San Francisco Bay to the Pacific Ocean. The bridge's construction began in 1933 during the Great Depression, a period marked by economic hardship, yet the project provided thousands of jobs. The engineering feat was led by Joseph Strauss, Irving Morrow, and Charles Alton Ellis, among others, and involved innovative techniques to withstand the region's strong winds and seismic activity.
Born this Day
Kylie Minogue (born on May 28, 1968) is an Australian singer, songwriter, and actress who gained fame in the late 1980s. Known as the "Princess of Pop," she began her career as an actress on the Australian soap opera "Neighbours" before transitioning to music. Her debut single, "Locomotion," was a massive hit in Australia, and she quickly gained international fame with songs like "I Should Be So Lucky" and "Can't Get You Out of My Head." Over her career, Kylie has sold over 70 million records worldwide and received numerous awards, including a Grammy.
Gladys Knight (born on May 28, 1944) often referred to as the "Empress of Soul," is an American singer, songwriter, and actress. She is best known for her work with Gladys Knight & the Pips, a popular group in the 1960s and 1970s. Hits like "Midnight Train to Georgia" and "Neither One of Us" have become timeless classics. During her career, Knight has earned her seven Grammy Awards. Beyond her music career, she has also acted in several films and television shows.
Ian Fleming (born on May 28, 1908) was an English author, journalist, and naval intelligence officer best known for creating the James Bond series of spy novels. Fleming worked as a journalist and banker before serving in British Naval Intelligence during World War II, an experience that heavily influenced his writing. His first James Bond novel, "Casino Royale," was published in 1953. The series, which includes titles like "Goldfinger" and "Dr. No," has become one of the best-selling book series in history and has been adapted into a highly successful film franchise.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1953 - Sir Edmund Hillary of New Zealand and Tenzing Norgay, a Sherpa of Nepal, became the first climbers confirmed to have reached the top of Mount Everest, the highest point on Earth. The news of their success was announced just in time for Queen Elizabeth II's coronation, adding to the celebratory mood in Britain.
Born this Day
John F. Kennedy (born on May 29, 1917), often referred to as JFK, was the 35th President of the United States, serving from January 1961 until his assassination in November 1963. Kennedy is remembered for several key moments during his presidency, including the Cuban Missile Crisis, the establishment of the Peace Corps, and his inspiring vision for the American space program, which aimed to land a man on the Moon.
La Toya Jackson (born on May 29, 1956) is an American singer, songwriter, actress, and television personality. She is a member of the famous Jackson family, which includes her brother Michael Jackson and sister Janet Jackson. La Toya began her career in the 1970s as part of the family act, The Jacksons, before pursuing a solo career. She gained recognition with albums like "Heart Don't Lie" and has been involved in various aspects of the entertainment industry, including reality TV.
Noel Gallagher (born on May 29, 1967) is a British musician, songwriter, and former lead guitarist and songwriter of the rock band Oasis. Gallagher's work with Oasis in the 1990s helped define the Britpop movement, producing hit albums such as "Definitely Maybe" and "(What's the Story) Morning Glory?" with iconic tracks like "Wonderwall" and "Don't Look Back in Anger." Gallagher has continued to enjoy success with his solo project, Noel Gallagher's High Flying Birds, after Oasis disbanded in 2009.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1494 - The signing of the Treaty of Tordesillas. This treaty was signed between Spain and Portugal to resolve conflicts over newly discovered lands by Christopher Columbus and other late 15th-century voyagers. It established an imaginary line, called the Line of Demarcation, approximately 370 leagues west of the Cape Verde islands. Lands to the west of this line were designated for Spain, while lands to the east were reserved for Portugal. The treaty was later sanctioned by Pope Julius II in 1506, confirming its terms and solidifying the Spanish and Portuguese claims to their respective territories.
Born this Day
Clint Walker (born on May 30, 1927) was an American actor best known for his role as Cheyenne Bodie in the television series "Cheyenne," which aired from 1955 to 1963. In addition to his television work, Walker appeared in several films, including "The Dirty Dozen" (1967) and "The Great Bank Robbery" (1969).
Idina Menzel (born on May 30, 1971) is an American actress, singer, and songwriter. She first gained widespread fame for her Tony Award-winning role as Elphaba in the Broadway musical "Wicked." Menzel's performance in "Rent" also earned her critical acclaim. She achieved international recognition as the voice of Elsa in Disney's animated film "Frozen," where her rendition of "Let It Go" became a global phenomenon.
CeeLo Green (born on May 30, 1974), born Thomas DeCarlo Callaway, is an American singer, songwriter, rapper, and record producer. He initially gained fame as a member of the hip hop group Goodie Mob, part of the Atlanta-based collective Dungeon Family. Green later achieved solo success and is also known for being part of the duo Gnarls Barkley with producer Danger Mouse. Their hit single "Crazy" topped charts around the world. CeeLo Green also served as a coach on the television show "The Voice."
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1859 - The Great Clock housing Big Ben in the Palace of Westminster, London, began keeping time. Designed by clockmaker Edward John Dent and completed by his stepson Frederick Dent after his death, the clock is renowned for its accuracy and the distinctive chimes of its hour bell, Big Ben. This event marked the completion of a critical part of the new Palace of Westminster's reconstruction following a devastating fire in 1834. Big Ben, although popularly referring to the entire clock tower, technically refers to the Great Bell within the Elizabeth Tower, named so in 2012 to honor Queen Elizabeth II's Diamond Jubilee.
Born this Day
Clint Eastwood (born on May 31, 1930) is an American actor, director, and producer known for his roles in classic westerns like "The Good, the Bad and the Ugly" and "High Plains Drifter." He has also gained popularity for his work behind the camera, directing films such as "Unforgiven," "Million Dollar Baby," and "Gran Torino."
Brooke Shields (born on May 31, 1965) is an American actress and model who rose to fame as a child star in films such as "Pretty Baby" and "The Blue Lagoon." Throughout her career, Shields has transitioned from acting to modeling, appearing in numerous films, television shows, and Broadway productions. She has also been an advocate for issues such as women's health and body image, using her platform to raise awareness and promote positive change.
Colin Farrell (born on May 31, 1976) is an Irish actor known for his performances in a wide range of film genres. He gained recognition for his roles in movies like "Tigerland," "Minority Report," and "In Bruges." Off-screen, he is known for his charismatic personality and philanthropic efforts, supporting causes such as cancer research and environmental conservation.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19