Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities June 8th-June 14th
- Monday
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Today in History
1949 - George Orwell published "Nineteen Eighty-Four." The novel quickly gained attention for its profound and chilling portrayal of a dystopian future under totalitarian rule. It has since become a classic of modern literature and a powerful political warning. It remains a critical text in discussions about authoritarianism, freedom, and human rights, often cited in relation to issues of privacy, government surveillance, and the misuse of political power.
Born this Day
Kanye West (born on June 8, 1977) is an American rapper, singer, songwriter, record producer, and fashion designer. He is known for his music, bold personality, and controversial public statements. He has released numerous critically acclaimed albums and has won multiple Grammy Awards for his music. Beyond music, West has ventured into fashion with his Yeezy brand.
Joan Rivers (born on June 8, 1933) was an American comedian, actress, writer, producer, and television host. Rivers was a pioneer for women in the male-dominated world of stand-up comedy. She gained fame for her candid and often controversial comedic style, which she showcased in her stand-up routines, television appearances, and hosting duties on shows like "The Tonight Show Starring Johnny Carson" and "Fashion Police."
Gabrielle Giffords (born on June 8, 1970) is an American politician. She served as a member of the United States House of Representatives from 2007 to 2012, representing Arizona's 8th congressional district. In 2011, Giffords survived an assassination attempt during a public event in Tucson, Arizona. Following the shooting, Giffords became a vocal advocate for gun control and founded the organization "Americans for Responsible Solutions" to address gun violence in the United States.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1934 - Donald Duck made his film debut in the animated short "The Wise Little Hen." The short was produced by Walt Disney and directed by Wilfred Jackson. It was part of the Silly Symphonies series, a collection of animated shorts. In this short, Donald Duck is introduced as a lazy and mischievous character who, along with his friend Peter Pig, tries to avoid helping the wise little hen plant and harvest corn. Instead of working, they pretend to have stomach aches. This short set the stage for Donald to become one of Disney's most beloved and enduring characters.
Born this Day
Johnny Depp (born on June 9, 1963) is an American actor and producer. He gained recognition for his portrayal of Captain Jack Sparrow in the "Pirates of the Caribbean" film series, which earned him multiple award nominations. Depp has appeared in a wide range of films, including "Edward Scissorhands" and "Alice in Wonderland."
Natalie Portman (born on June 9, 1981) is an Israeli-American actress and filmmaker. She gained international fame for her role as Padmé Amidala in the "Star Wars" prequel trilogy. Portman has also received critical acclaim for her work in films such as "Black Swan," for which she won the Academy Award for Best Actress, and "V for Vendetta." Beyond acting, Portman has ventured into directing and producing, demonstrating her multifaceted talents.
Michael J. Fox (born on June 9, 1961) is a Canadian-American actor, author, and advocate known for his roles in film and television series. He rose to fame for his portrayal of Marty McFly in the "Back to the Future" trilogy. Fox is also known for his leading role as Alex P. Keaton in the sitcom "Family Ties" and for his advocacy for Parkinson's disease research, with which he was diagnosed in 1991. Through his acting and activism, Fox has left a lasting impact on both the entertainment industry and medical research community.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1752 - Benjamin Franklin's famous kite experiment. Franklin flew a kite during a thunderstorm with a metal key to the string to prove that lightning is a form of electricity. When lightning struck, he observed sparks jumping from the key, confirming his theory that lightning carried electrical charge.
Born this Day
Judy Garland (born on June 10, 1922)was an iconic American actress, singer, and vaudevillian best known for her role as Dorothy in The Wizard of Oz (1939). Her emotional depth, powerful voice, and enduring screen presence made her one of Hollywood's most beloved stars.
Kate Upton (born on June 10, 1992) is an American model and actress who rose to fame after appearing on the cover of Sports Illustrated Swimsuit Issue in 2012. Known for her confident, all-American look and vibrant personality, Upton quickly became a household name in the fashion world. She has also acted in films such as The Other Woman (2014), and has used her platform to speak out about body image and industry standards.
Shane West (born on June 10, 1978) is an American actor, musician, and producer, best known for his roles in A Walk to Remember, ER, and the TV series Nikita. His portrayal of romantic leads and tough but vulnerable characters has earned him a loyal fan base. In addition to acting, West has been involved in music, performing as the lead singer of the punk rock band Jonny Was, and even touring with The Germs in a revival of the group.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Try a digital detox. Turn off notifications, or limit screen time. Taking a break from digital devices can help us feel more calm and productive.
- Thursday
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Today in History
1982 - The release of “E.T. the Extra-Terrestrial” in U.S. theaters. Directed by Steven Spielberg, “E.T.” became an instant classic and a cultural phenomenon. The heartwarming story of a young boy who befriends a stranded alien captivated audiences around the world. It became the highest-grossing film of the 1980s and is still considered one of the greatest family and sci-fi movies ever made.
Born this Day
Shia LaBeouf (born on June 11, 1986) is an American actor, performance artist, and filmmaker who rose to fame as a teen on the Disney Channel series Even Stevens. He later gained widespread recognition for his role in the Transformers film franchise. Known for his intense performances and artistic experimentation, LaBeouf has starred in a range of films including Fury, Honey Boy(which he also wrote), and American Honey.
Peter Dinklage (born on June 11, 1969) is an Emmy and Golden Globe-winning actor best known for his iconic role as Tyrion Lannister in HBO’s Game of Thrones. Born with achondroplasia, a form of dwarfism, Dinklage has long advocated for more authentic representation in the entertainment industry. His talent and wit have earned him accolades and respect, not only in television but also in film, with roles in The Station Agent, Three Billboards Outside Ebbing, Missouri, and Cyrano.
Hugh Laurie (born on June 11, 1959) is a British actor, comedian, and musician, best known for his role as the gruff yet brilliant Dr. Gregory House in the medical drama House, a role that earned him multiple Golden Globe Awards. Before his success in the U.S., Laurie was beloved in the U.K. for his work in comedy, particularly his collaborations with Stephen Fry in A Bit of Fry & Laurie and the series Blackadder. In addition to acting, he is a skilled pianist and has released several blues albums, showcasing his talents as a musician.
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1983 - NASA's Pioneer 10 spacecraft became the first man-made object to leave the central solar system. Pioneer 10 was launched on March 2, 1972, from Cape Canaveral, Florida. Its primary mission was to travel through the asteroid belt and conduct a flyby of Jupiter, providing unprecedented close-up images and data of the planet and its moons. After its successful Jupiter mission, Pioneer 10 continued its journey outward. On June 13, 1983, it crossed the orbit of Neptune, the outermost planet in our solar system at the time.
Born this Day
Anne Frank (born on June 12, 1929) is one of the most well-known figures of the Holocaust, remembered for her poignant and powerful diary written while she was in hiding from the Nazis in Amsterdam. "The Diary of a Young Girl," published posthumously, gives a human face to the atrocities of World War II and continues to educate and inspire generations about the horrors of war and the resilience of the human spirit. Though she died in a concentration camp at age 15, her legacy lives on worldwide.
Adriana Lima (born on June 12, 1981) is a Brazilian supermodel best known for her work as a Victoria's Secret Angel from 1999 to 2018, making her one of the longest-serving models in the brand’s history. She became a global icon in the fashion industry. Outside of modeling, she’s known for her philanthropic efforts, particularly supporting orphanages in Brazil.
Dave Franco (born on June 12, 1985) is an American actor, screenwriter, and director known for his roles in comedies like 21 Jump Street, Neighbors, and Now You See Me. The younger brother of actor James Franco, Dave has carved out his own successful career with a charming screen presence and comic timing. In recent years, he’s also directed the horror-thriller The Rental in 2020.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1982 - The Falklands War ends. The Falklands War began on April 2, 1982, when Argentine forces invaded and occupied the Falkland Islands, a British overseas territory in the South Atlantic. The United Kingdom, under Prime Minister Margaret Thatcher, responded by dispatching a naval task force to reclaim the islands. On June 14, 1982, Argentine forces in the Falklands capital, Port Stanley, surrendered to British troops, effectively ending the conflict. This surrender came after a brief but intense campaign that saw significant losses on both sides.
Born this Day
Mary-Kate and Ashley Olsen (born on June 13, 1986) are American actresses, fashion designers, and businesswomen. They began their careers as infants, sharing the role of Michelle Tanner on the popular television series "Full House." The twins quickly became child stars, starring in numerous TV shows, films, and direct-to-video productions. As they grew older, they transitioned from acting to the fashion industry, establishing successful fashion brands such as The Row and Elizabeth and James. The Olsen twins are known for their influence in both the entertainment and fashion worlds, and their transition from child stars to respected fashion designers is widely regarded as a successful reinvention.
Chris Evans (born on June 13, 1981) is an American actor best known for his role as Captain America in the Marvel Cinematic Universe (MCU). Evans's portrayal of the iconic superhero has made him a household name and a beloved figure among comic book fans. Before his breakout role in the MCU, Evans appeared in various films and TV shows, including "Not Another Teen Movie" and "Fantastic Four." Beyond his superhero persona, Evans has demonstrated his range as an actor in movies like "Snowpiercer," "Gifted," and "Knives Out." He is also known for his directorial debut with the film "Before We Go."
Tim Allen (born on June 13, 1953) is an American actor and comedian known for his roles in popular television shows and films. He gained fame for his portrayal of Tim "The Toolman" Taylor on the long-running sitcom "Home Improvement," which aired from 1991 to 1999 and earned him a Golden Globe Award. Allen is also well-known for his role as the voice of Buzz Lightyear in the "Toy Story" franchise and as Scott Calvin/Santa Claus in "The Santa Clause" film series.
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1991 - Mount Pinatubo in the Philippines experienced a catastrophic eruption on June 15, 1991, one of the largest volcanic eruptions of the 20th century. After more than 400 years of dormancy, Mount Pinatubo erupted violently, producing a massive ash column that reached over 40 kilometers into the atmosphere. The eruption began on June 12, but the most powerful explosion occurred on June 15, releasing vast amounts of volcanic material. The ash cloud affected weather patterns globally, leading to a temporary cooling of the Earth's surface temperatures by about 0.5 degrees Celsius.
Born this Day
Boy George, born George Alan O'Dowd (born on June 14, 1961), is a British singer, songwriter, and fashion icon. He is best known as the lead singer of the pop band Culture Club, which gained international fame in the 1980s with hits like "Karma Chameleon" and "Do You Really Want to Hurt Me?" Known for his androgynous appearance and flamboyant style, Boy George has also had a successful solo career and remains an influential figure in the music and fashion industries.
Lucy Hale (born on June 14, 1989) is an American actress and singer best known for her role as Aria Montgomery on the popular television series "Pretty Little Liars." Hale's performance in the show earned her critical acclaim and a dedicated fan base. In addition to acting, she has pursued a career in music, releasing her debut country album, "Road Between," in 2014. Hale continues to work in television and film, expanding her repertoire with a variety of roles across different genres.
Yasmine Bleeth (born on June 14, 1968) Yasmine Bleeth is an American actress best known for her role as Caroline Holden on the popular television series "Baywatch." Bleeth's portrayal of the glamorous lifeguard made her a household name in the 1990s and contributed to the show's global success. Besides "Baywatch," she appeared in various TV shows and movies, including "Nash Bridges" and the soap opera "Ryan's Hope."
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19