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For people with Alzheimer’s disease and their caregivers...
Take Action for Healthier Living
Living with Alzheimer's or a related disease can be challenging. Whether you have the disease or you are caring for someone who does, it is important to take steps to be as healthy as you can be. Research shows that there are many things that you can do to enhance health and quality of life when living with Alzheimer's disease.
Lifestyle choices such as healthy eating, stress management, and physical and mental activity, can improve quality of life, may help to slow the progression of the disease and improve your capacity to cope with the changes that you are experiencing.
For information on lifestyle choices, including :
- Make Healthy Food Choices
- Be Active
- Stay Connected
- Keep Your Brain Active
- Take Charge of Your Health
- Reduce Stress
- Be Serious About Safety
- Finding Help and Resources
click here. By clicking, you will be taken to the I Have Alzheimer's Disease section. To return to the Care section, click on the Alzheimer Care button on the left menu.
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