Healthy Brain Quiz

Heads Up for Healthier Brains The human brain, sometimes called the "3 pound universe within," is one of your most vital organs. It plays a role in every action and every thought and just like the rest of your body, it needs to be looked after. How much do you know about brain health? Put your brain to the test! Take the quiz. Click on "True" or "False." After answering all the questions, click on "Submit Quiz" at the bottom. 1. Trying something new such as brushing your hair with the opposite hand may reduce your likelihood of developing Alzheimer's disease.    True  False 2. There is no scientific evidence that wearing a helmet when participating in sporting activities can help reduce the risk of Alzheimer's disease.    True  False 3. Diabetes, hypertension, high cholesterol and obesity are all risk factors for Alzheimer's disease.    True  False 4. There are some risk factors for Alzheimer's disease that you can't control.    True  False 5. If you already have Alzheimer's disease, there is nothing you can do to help slow the progression of the disease.    True  False 6. Staying connected socially, such as interacting with family and friends, or taking part in a club or hobby group, appears to have a protective effect against Alzheimer's disease.    True  False 7. Reducing stress is key to good overall physical health, but not a factor in reducing the risk of Alzheimer's disease.    True  False 8. Foods that are rich in anti-oxidants and omega 3 oils are considered to be good for the brain.    True  False 9. If you haven't taken action for a healthier brain by age 65, it is too late to make changes that might help to reduce your risk of Alzheimer's disease.    True  False 10. Most Canadians understand the connection between good physical health and good brain health.    True  False Version 2.0.5

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