Heads Up for Healthier Brains
The brain is one of your most vital organs, playing a role in every action and every thought. Just like the rest of your body, it needs looking after.
It's never too soon, or too late, to make changes that will maintain or improve your brain health, changes that may also help reduce your risk of developing Alzheimer's disease or other dementias.
Heads Up for Healthier Brains is an opportunity for you to learn more about brain health and dementia. Each year we have highlighted various themes such as – Nutrition, Benefits of Exercise, Sleep & Dementia, How to Live Well to be 100.
Tuesday, March 14, 2017
Nutrition and Cognitive Health: Eat Well to Live Well
Speaker: Allison Cammer, MSc, PhD(c), RD
Allison is a registered dietitian at the Rural and Remote Memory Clinic at the University of Saskatchewan, Coordinator of Nutrition and Dietetic Practice in the Saskatoon Health Region, and is currently completing her doctoral degree in the College of Pharmacy and Nutrition at the University of Saskatchewan. She supports practical, achievable, evidence-based healthy eating strategies to reduce risk for cognitive
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Last Updated: 02/13/17