Visiting: Durham Region
For Nunavut & Yukon contact the provincial Alzheimer Society closest to you.
Be Active, Eat Healthy, Get Social and Exercise Your Brain! With warmer, brighter days, the summer is a great time to get motivated and set some goals for yourself. Did you know that living healthy could reduce your risk of developing Alzheimer’s and dementia? To help you set goals for healthy living, here are some great steps you can take:
Getting active is a great way to boost your body/mind and with the beautiful summer weather now is a better time than ever to get outside and exercise!
Take time for your personal life whether you’re travelling or visiting friends/family there are many great ways to socialize in your community.
So what will your Summer Challenge be? Tweet us your #SummerChallenge goals at@AlzheimerOnt to share how you’re living healthy this summer!
You can win $5000 worth of books, to kickstart your summer reading!
We can help you get started on Exercising Your Brain with a contest to win $5000 worth of books!
Enter here to win!
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