Walking Buddies Program
One Step Ahead
Join us for this outdoor walking program at various walking paths throughout the community including nature trails, conservation areas and various parks.
The walking pace with vary per participant. Volunteers will accompany participants at their respective fitness levels make it accessible for all!
Our Winter 2018 schedule is out now!
To view dates, times and locations, please click here.
Did you know?
Walking can help to enhance cardiovascular function, increase bone density, reduce blood pressure and contribute to weight control.
Last Updated: 12/04/2017