Health and well-being

A diagnosis of dementia does not mean the end to a meaningful life. Living one day at a time, doing the things you enjoy and maintaining a healthy lifestyle are some ways that you can maintain your well-being and quality of life.

Advice from people living with dementia
          By Us For Us© guides
Learn about some strategies for living as well as possible with dementia.
          A series of guides designed to help enhance well-being and cope with daily challenges.
          Brain health 
Getting involved
          Brain health
Learn how you can contribute to raising awareness about dementia in your community.           It’s never too soon or too late to make positive lifestyle changes that will maintain or improve brain and overall health.

Last Updated: 11/08/2017